Oatmeal Applesauce Bites
Oatmeal Applesauce Bites are tender, lightly sweet morsels with a comforting apple-cinnamon vibe from the fruit and hearty oats. Perfect for breakfast or a grab-and-go snack, they offer a chewy texture and simple, wholesome flavor that appeals to kids and adults alike. Serve warm or at room temperature for an easy nibble any time of day.
- Prep10 mins
- Cook10 mins
- Serves4
- DifficultyEasy
- 1
Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a baking dish with cooking spray.
- 2
Combine oats and applesauce in a medium bowl and mix until evenly moistened. Spread the mixture in the prepared baking dish.
- 3
Bake in the preheated oven until no longer sticky, about 10 minutes. Flip the baked oat mixture onto a work surface. Cut into 12 bite-sized squares and let cool.
- Calories 635.42 kcal High
- Protein 7.34 g Moderate
- Carbs 66.58 g Moderate
- Total Fat 37.79 g High
- Saturated Fat 2.86 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 0.0 mg Low Source
- Sodium 25.07 mg Low Source
- Fiber 4.85 g Moderate
- Sugar 12.02 g High
- Added Sugar 0.0 g Low Source
- Calcium 21.47 mg Low Source
- Iron 2.89 mg Moderate
- Potassium 292.52 mg Low Source
- Vitamin A 0.0 mcg_rae Low Source
- Vitamin C 5.78 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Wheat 🌾
- Gluten
About This Recipe
Oatmeal Applesauce Bites is a breakfast recipe made with 3 ingredients. It takes about 20 mins, serves 4, and is rated easy. Key ingredients include Applesauce, Cooking Spray, and Quick Oats. Each serving provides about 635.42 kcal.
Recipe Questions
- What is Oatmeal Applesauce Bites made of?
- The main ingredients are Applesauce, Cooking Spray, Quick Oats. The full list of 3 is above.
- How long does it take to make Oatmeal Applesauce Bites?
- About 20 mins in total: 10 mins to prepare and 10 mins to cook.
- How many calories are in one serving?
- One serving provides about 635.42 kcal. The full nutrition breakdown is above.
- Is Oatmeal Applesauce Bites easy to make?
- This recipe is rated easy, with 3 ingredients and 3 steps.
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