Arugula Beet Salad
Arugula Beet Salad pairs sweet, oven-roasted beets with peppery greens, crunchy walnuts, and a tangy balsamic-olive oil dressing. The contrast of earthy beets and lively arugula makes each bite bright and balanced, perfect as a lunch main or a colorful side at dinner. Serve it when you want something fresh, nutty, and satisfying.
- Prep10 mins
- Cook40 mins
- Serves4
- DifficultyEasy
- 1
Preheat the oven to 425 degrees F (220 degrees C).
- 2
On a baking sheet, toss the beets with 1 tablespoon olive oil, 1/4 teaspoon salt, and 1/8 teaspoon black pepper.
- 3
Roast in the preheated oven until the beets are tender, about 40 minutes.
- 4
In a bowl, combine the roasted beets, arugula, walnuts, balsamic vinegar, 1 tablespoon olive oil, 1/4 teaspoon salt, and 1/8 teaspoon pepper, and mix until well combined.
- Calories 202.01 kcal Moderate
- Protein 5.58 g Moderate
- Carbs 14.39 g Moderate
- Total Fat 14.03 g Moderate
- Saturated Fat 1.39 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 0.0 mg Low Source
- Sodium 112.47 mg Low Source
- Fiber 3.08 g Moderate
- Sugar 10.47 g High
- Added Sugar 0.0 g Low Source
- Calcium 49.18 mg Low Source
- Iron 1.43 mg Low Source
- Potassium 161.43 mg Low Source
- Vitamin A 0.3 mcg_rae Low Source
- Vitamin C 2.37 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Tree Nuts 🌰
About This Recipe
Arugula Beet Salad is a side dish recipe made with 7 ingredients. It takes about 50 mins, serves 4, and is rated easy. Key ingredients include Baby Arugula, Balsamic Vinegar, Beet, and Black Pepper. Each serving provides about 202.01 kcal.
Recipe Questions
- What is Arugula Beet Salad?
- It is a salad recipe made with 7 ingredients, usually served for side dish or lunch or salad.
- What is Arugula Beet Salad made of?
- The main ingredients are Baby Arugula, Balsamic Vinegar, Beet, Black Pepper, Coarse Sea Salt. The full list of 7 is above.
- How long does it take to make Arugula Beet Salad?
- About 50 mins in total: 10 mins to prepare and 40 mins to cook.
- How many calories are in one serving?
- One serving provides about 202.01 kcal. The full nutrition breakdown is above.
- Is Arugula Beet Salad easy to make?
- This recipe is rated easy, with 7 ingredients and 4 steps.
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