Bacon-Wrapped Chicken Pesto
Bacon-Wrapped Chicken Pesto features juicy, bone-in chicken thighs seasoned with savory spices, tucked with basil pesto and a touch of mozzarella, then wrapped in smoky bacon. As it bakes, the bacon renders and bastes the meat, yielding tender chicken with herby richness and melty cheese. Ideal for a cozy dinner for two when you want something satisfying yet elegant.
- Prep10 mins
- Cook1 hr
- Serves2
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Bacon-Wrapped Chicken Pesto, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 56 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 50 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 5
- Heart Health
- 66
- Metabolic
- 15
- Digestive
- 20
- Inflammatory
- 43
- Performance
- 32
- General Wellness
- 1
Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil and lightly coat it with cooking spray.
- 2
Combine onion powder, garlic powder, seasoned salt, and pepper in a bowl.
- 3
Sprinkle the onion powder mixture over both sides of the chicken thighs. Lift the skin to form a pocket; fill the pocket with 2 tablespoons of pesto and 1 tablespoon of mozzarella cheese. Wrap the chicken with 2 slices of bacon, using the bacon to seal the pocket. Set the chicken thighs seam-side down on the baking sheet.
- 4
Bake in the preheated oven until an instant-read thermometer inserted into the chicken near the bone registers at least 165 degrees F (74 degrees C), about 1 hour.
- Calories 471.72 kcal High 24%
- Protein 31.49 g Good Source 63%
- Carbohydrate 5.35 g 2%
- Total Fat 35.57 g High 46%
- Saturated Fat 10.19 g High 51%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 148.52 mg High 50%
- Sodium 569.2 mg High 25%
- Dietary Fiber 0.9 g Low Source 3%
- Total Sugars 0.48 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 32.22 mg Low Source 2%
- Iron 1.83 mg Moderate 10%
- Potassium 22.45 mg Low Source 0%
- Vitamin A 20.31 mcg Low Source 2%
- Vitamin C 2.66 mg Low Source 3%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Garlic 🧄
- Onions 🧅
About This Recipe
Bacon Wrapped Chicken Pesto is made with 9 ingredients and serves 2. It takes about 1 hr 10 mins and is rated easy. Key ingredients include Bacon, Black Pepper, Chicken Thigh, and Cooking Spray. Each serving provides about 471.72 kcal, and is a good source of protein.
Recipe Questions
- What is Bacon-Wrapped Chicken Pesto made of?
- The main ingredients are Bacon, Black Pepper, Chicken Thigh, Cooking Spray, Garlic Powder. The full list of 9 is above.
- How long does it take to make Bacon-Wrapped Chicken Pesto?
- About 1 hr 10 mins in total: 10 mins to prepare and 1 hr to cook.
- How many calories are in one serving?
- One serving provides about 471.72 kcal. The full nutrition breakdown is above.
- Is Bacon-Wrapped Chicken Pesto easy to make?
- This recipe is rated easy, with 9 ingredients and 4 steps.
- Is Bacon-Wrapped Chicken Pesto healthy?
- Bacon-Wrapped Chicken Pesto has an easyChef Pro health score of 38/100. Per serving, it provides 471.72 calories and 31.49 g of protein, or 63% of the Daily Value. Worth noting per serving: sodium at 569.2 mg (25% of the Daily Value) and saturated fat at 10.19 g (51% of the Daily Value). It contains Milk, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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