Oven-Roasted Halibut with Crunchy Panko Crust
Oven-Roasted Halibut with Crunchy Panko Crust pairs tender, flaky fish with a golden, buttery panko topping for contrast in every bite. A touch of Dijon and lemon brightens the mild halibut, while the crisp coating adds satisfying texture. Serve this for a weeknight dinner or a light special-occasion meal alongside simple greens or roasted vegetables.
- Prep10 mins
- Cook20 mins
- Serves2
- DifficultyEasy
- 1
Preheat the oven to 350 degrees F (175 degrees C).
- 2
In a bowl, mix together the panko bread crumbs and melted butter until evenly combined. Set aside.
- 3
Pour enough chicken stock into an oven-proof skillet to cover the bottom; place the halibut fillets in the skillet.
- 4
Drizzle lemon juice over the fillets; season with salt and pepper. Spread a thin layer of Dijon mustard on each fillet; press the bread crumb mixture onto the mustard.
- 5
Bake the fish in the skillet in the preheated oven until the fillets flake easily with a fork and the topping is browned, about 20 minutes.
- Calories 277.93 kcal Moderate
- Protein 9.93 g Moderate
- Carbs 35.38 g Moderate
- Total Fat 9.84 g Moderate
- Saturated Fat 6.05 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 37.4 mg Moderate
- Sodium 196.56 mg Moderate
- Fiber 1.58 g Low Source
- Sugar 2.03 g Low Source
- Added Sugar 0.65 g Low Source
- Calcium 3.19 mg Low Source
- Iron 0.67 mg Low Source
- Potassium 31.55 mg Low Source
- Vitamin A 7.48 mcg_rae Low Source
- Vitamin C 0.0 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Fish 🐟
- Milk 🥛
- Wheat 🌾
- Gluten
- Mustard