Oven-Roasted Ham with Maple-Dijon Glaze
Oven-Roasted Ham with Maple-Dijon Glaze balances mellow sweetness from maple syrup with a gentle mustard bite, creating a glossy, caramelized crust over tender slices. The touch of red wine vinegar brightens each bite, making it satisfying without being heavy. Ideal for holiday dinners or a cozy weekend gathering, it serves beautifully with roasted vegetables or buttery rolls.
- Prep15 mins
- Cook50 mins
- Serves8
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Oven-Roasted Ham with Maple-Dijon Glaze, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactPoor
- 21 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 90 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 13
- Heart Health
- 45
- Metabolic
- 11
- Digestive
- 25
- Inflammatory
- 54
- Performance
- 33
- General Wellness
- 1
Gather the ingredients. Preheat the oven to 325 degrees F (165 degrees C).
- 2
Trim excess fat from the ham; score it in a diamond pattern with a sharp knife, making shallow cuts about 1 inch apart. Place it in a roasting pan. Roast in the preheated oven for 30 minutes.
- 3
Meanwhile, whisk the maple syrup, Dijon mustard, red wine vinegar, and mustard powder in a small bowl until the glaze is well combined.
- 4
Remove the ham from the oven. Brush 1/3 of the glaze over the ham.
- 5
Return the ham to the oven and bake for 20 minutes more; glaze the ham twice during this time. Let the ham stand before carving for 10 to 15 minutes.
- Calories 97.34 kcal Low Source 5%
- Protein 9.18 g Moderate 18%
- Carbohydrate 10.19 g 4%
- Total Fat 2.28 g Low Source 3%
- Saturated Fat 0.72 g Low Source 4%
- Trans Fat 0.01 g High --
- Cholesterol 30.05 mg Moderate 10%
- Sodium 680.96 mg High 30%
- Dietary Fiber 0.25 g Low Source 1%
- Total Sugars 9.48 g --
- Added Sugars 0.32 g Low Source 1%
- Calcium 7.79 mg Low Source 1%
- Iron 0.78 mg Low Source 4%
- Potassium 134.36 mg Low Source 3%
- Vitamin A 5.12 mcg Low Source 1%
- Vitamin C 0.07 mg Low Source 0%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Mustard
- Alcohol 🚫🍷
About This Recipe
Oven Roasted Ham with Maple Dijon Glaze is made with 5 ingredients and serves 8. It takes about 1 hr 5 mins and is rated easy. Key ingredients include Bone In Ham, Dijon Mustard, Dry Mustard, and Maple Syrup. Each serving provides about 97.34 kcal.
Recipe Questions
- What is Oven-Roasted Ham with Maple-Dijon Glaze made of?
- The main ingredients are Bone-In Ham, Dijon Mustard, Dry Mustard, Maple Syrup, Red Wine Vinegar. The full list of 5 is above.
- How long does it take to make Oven-Roasted Ham with Maple-Dijon Glaze?
- About 1 hr 5 mins in total: 15 mins to prepare and 50 mins to cook.
- How many calories are in one serving?
- One serving provides about 97.34 kcal. The full nutrition breakdown is above.
- Is Oven-Roasted Ham with Maple-Dijon Glaze easy to make?
- This recipe is rated easy, with 5 ingredients and 5 steps.
- Is Oven-Roasted Ham with Maple-Dijon Glaze healthy?
- Oven-Roasted Ham with Maple-Dijon Glaze has an easyChef Pro health score of 31/100. Per serving, it provides 97.34 calories and 9.18 g of protein, or 18% of the Daily Value. Worth noting per serving: sodium at 680.96 mg (30% of the Daily Value). It contains Mustard and Alcohol, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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