Baked Spinach and Artichoke Toasts
All the lush, garlicky character of spinach–artichoke dip is baked onto buttery, crisp toasts for shareable bites with a cheesy, tangy finish. Gruyere, provolone, and Parmigiano-Reggiano melt into a rich topping studded with spinach and marinated artichokes, perfect for game day, gatherings, or a cozy appetizer spread. Baked Spinach and Artichoke Toasts deliver crunch on the bottom and golden, savory goodness on top.
- Prep20 mins
- Cook55 mins
- Serves18
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Baked Spinach and Artichoke Toasts, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 51 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 52 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 20
- Heart Health
- 59
- Metabolic
- 15
- Digestive
- 20
- Inflammatory
- 29
- Performance
- 31
- General Wellness
- 1
Preheat the oven to 375 degrees F (190 degrees C). Line a sheet pan with parchment paper or a silicone baking mat (such as Silpat).
- 2
Slice the bread into 1/2-inch pieces. Place them on the prepared sheet and brush very generously with melted butter until well soaked.
- 3
Bake in the preheated oven until lightly golden brown, about 30 minutes. Remove from the oven and let cool before topping. Increase the oven temperature to 450 degrees F (230 degrees C).
- 4
Add cream cheese, Gruyere, provolone, 1/4 cup Parmigiano-Reggiano, garlic, green onion, pepper, salt, cayenne, nutmeg, spinach, and artichokes to a mixing bowl and stir until fully combined.
- 5
Using a spoon, top each piece of toast with at least a 1/2-inch-thick layer of the cheese, artichoke, and spinach mixture. If desired, grate additional Parmigiano-Reggiano over each toast.
- 6
Bake in the preheated oven until the tops and bottoms are nicely browned, about 25 minutes. Serve warm or at room temperature.
- Calories 197.76 kcal Moderate 10%
- Protein 7.81 g Moderate 16%
- Carbohydrate 18.49 g 7%
- Total Fat 10.0 g Moderate 13%
- Saturated Fat 6.05 g High 30%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 26.21 mg Moderate 9%
- Sodium 350.59 mg Moderate 15%
- Dietary Fiber 1.06 g Low Source 4%
- Total Sugars 1.79 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 204.74 mg Moderate 16%
- Iron 1.32 mg Low Source 7%
- Potassium 81.51 mg Low Source 2%
- Vitamin A 171.82 mcg Moderate 19%
- Vitamin C 6.21 mg Low Source 7%
- Vitamin D 0.07 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Wheat 🌾
- Gluten
- Garlic 🧄
- Onions 🧅
About This Recipe
Baked Spinach and Artichoke Toasts is made with 14 ingredients and serves 18. It takes about 1 hr 15 mins and is rated easy. Key ingredients include Artichoke Hearts, Black Pepper, Cayenne Pepper, and Cream Cheese. Each serving provides about 197.76 kcal.
Recipe Questions
- What is Baked Spinach and Artichoke Toasts made of?
- The main ingredients are Artichoke Hearts, Black Pepper, Cayenne Pepper, Cream Cheese, French Bread. The full list of 14 is above.
- How long does it take to make Baked Spinach and Artichoke Toasts?
- About 1 hr 15 mins in total: 20 mins to prepare and 55 mins to cook.
- How many calories are in one serving?
- One serving provides about 197.76 kcal. The full nutrition breakdown is above.
- Is Baked Spinach and Artichoke Toasts easy to make?
- This recipe is rated easy, with 14 ingredients and 6 steps.
- Is Baked Spinach and Artichoke Toasts healthy?
- Baked Spinach and Artichoke Toasts has an easyChef Pro health score of 35/100. Per serving, it provides 197.76 calories and 7.81 g of protein, or 16% of the Daily Value. Worth noting per serving: sodium at 350.59 mg (15% of the Daily Value) and saturated fat at 6.05 g (30% of the Daily Value). It contains Milk, Wheat, Gluten, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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