Festive Hot Spinach–Artichoke Dip
Festive Hot Spinach–Artichoke Dip blends tender spinach and mashed artichokes with creamy dairy and a touch of garlic, creating a rich, velvety bite. Sweet pops of red bell pepper add color and brightness, making it a crowd-pleaser for holiday gatherings, game day spreads, or any cozy get-together.
- Prep20 mins
- Cook20 mins
- Serves24
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Festive Hot Spinach–Artichoke Dip, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 45 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 91 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 37
- Heart Health
- 65
- Metabolic
- 12
- Digestive
- 20
- Inflammatory
- 35
- Performance
- 41
- General Wellness
- 1
Preheat the oven to 350 degrees F (175 degrees C).
- 2
Combine the spinach, bell pepper, garlic, artichokes, sour cream, and parmesan cheese. Season with salt and pepper. The mixture will be thick; add cream to thin it to a dip consistency. Spoon into a 1-quart baking dish.
- 3
Bake for 20 minutes, or until bubbly. Serve with crackers.
- Calories 35.67 kcal Low Source 2%
- Protein 1.43 g Low Source 3%
- Carbohydrate 2.13 g 1%
- Total Fat 2.26 g Low Source 3%
- Saturated Fat 1.46 g Moderate 7%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 7.71 mg Low Source 3%
- Sodium 75.57 mg Low Source 3%
- Dietary Fiber 0.45 g Low Source 2%
- Total Sugars 0.98 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 42.48 mg Low Source 3%
- Iron 0.38 mg Low Source 2%
- Potassium 64.48 mg Low Source 1%
- Vitamin A 66.69 mcg Low Source 7%
- Vitamin C 7.99 mg Low Source 9%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Garlic 🧄
About This Recipe
Festive Hot Spinach Artichoke Dip is an American appetizer recipe made with 8 ingredients. It takes about 40 mins, serves 24, and is rated easy. Key ingredients include Artichoke Hearts, Grated Parmesan Cheese, Heavy Cream, and Minced Garlic. Each serving provides about 35.67 kcal.
Recipe Questions
- What is Festive Hot Spinach–Artichoke Dip?
- It is an American dip recipe made with 8 ingredients, usually served for appetizer or side dish or snack.
- What is Festive Hot Spinach–Artichoke Dip made of?
- The main ingredients are Artichoke Hearts, Grated Parmesan Cheese, Heavy Cream, Minced Garlic, Red Bell Pepper. The full list of 8 is above.
- How long does it take to make Festive Hot Spinach–Artichoke Dip?
- About 40 mins in total: 20 mins to prepare and 20 mins to cook.
- How many calories are in one serving?
- One serving provides about 35.67 kcal. The full nutrition breakdown is above.
- Is Festive Hot Spinach–Artichoke Dip easy to make?
- This recipe is rated easy, with 8 ingredients and 3 steps.
- Is Festive Hot Spinach–Artichoke Dip healthy?
- Festive Hot Spinach–Artichoke Dip has an easyChef Pro health score of 40/100. Per serving, it provides 35.67 calories and 1.43 g of protein, or 3% of the Daily Value. Worth noting per serving: saturated fat at 1.46 g (7% of the Daily Value). It contains Milk and Garlic, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
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