Warm Spinach–Artichoke Swiss Cheese Dip
Warm Spinach–Artichoke Swiss Cheese Dip is rich, creamy, and full of cheesy tang from Swiss and Parmesan, balanced by tender artichokes and savory spinach. Baked until bubbly with a lightly golden top, it’s perfect for game days, holiday spreads, or any gathering where a comforting, crowd-pleasing appetizer shines.
- Prep5 mins
- Cook50 mins
- Serves16
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Warm Spinach–Artichoke Swiss Cheese Dip, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 45 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 49 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 5
- Heart Health
- 60
- Metabolic
- 13
- Digestive
- 20
- Inflammatory
- 31
- Performance
- 28
- General Wellness
- 1
Preheat the oven to 350 degrees F (175 degrees C).
- 2
In a food processor, blend the mayonnaise, Swiss cheese, spinach, artichoke hearts, and onion. Transfer the mixture to a baking dish.
- 3
Bake in the preheated oven for 25 minutes. Sprinkle Parmesan cheese on top and continue baking until lightly browned and bubbly, about 25 more minutes.
- 4
Serve hot.
- Calories 209.98 kcal Moderate 11%
- Protein 9.42 g Moderate 19%
- Carbohydrate 5.51 g 2%
- Total Fat 16.5 g High 21%
- Saturated Fat 7.79 g High 39%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 36.51 mg Moderate 12%
- Sodium 566.04 mg High 25%
- Dietary Fiber 0.69 g Low Source 2%
- Total Sugars 2.05 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 261.28 mg Good Source 20%
- Iron 0.66 mg Low Source 4%
- Potassium 80.34 mg Low Source 2%
- Vitamin A 183.72 mcg Good Source 20%
- Vitamin C 3.27 mg Low Source 4%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Milk 🥛
- Onions 🧅
About This Recipe
Warm Spinach Artichoke Swiss Cheese Dip is a Swiss appetizer recipe made with 6 ingredients. It takes about 55 mins, serves 16, and is rated easy. Key ingredients include Artichoke Hearts, Grated Parmesan Cheese, Light Mayonnaise, and Onion. Each serving provides about 209.98 kcal.
Recipe Questions
- What is Warm Spinach–Artichoke Swiss Cheese Dip?
- It is a Swiss dip recipe made with 6 ingredients, usually served for appetizer or side dish or snack.
- What is Warm Spinach–Artichoke Swiss Cheese Dip made of?
- The main ingredients are Artichoke Hearts, Grated Parmesan Cheese, Light Mayonnaise, Onion, Shredded Cheese. The full list of 6 is above.
- How long does it take to make Warm Spinach–Artichoke Swiss Cheese Dip?
- About 55 mins in total: 5 mins to prepare and 50 mins to cook.
- How many calories are in one serving?
- One serving provides about 209.98 kcal. The full nutrition breakdown is above.
- Is Warm Spinach–Artichoke Swiss Cheese Dip easy to make?
- This recipe is rated easy, with 6 ingredients and 4 steps.
- Is Warm Spinach–Artichoke Swiss Cheese Dip healthy?
- Warm Spinach–Artichoke Swiss Cheese Dip has an easyChef Pro health score of 33/100. Per serving, it provides 209.98 calories and 9.42 g of protein, or 19% of the Daily Value. It is a good source of calcium and vitamin A. Worth noting per serving: sodium at 566.04 mg (25% of the Daily Value) and saturated fat at 7.79 g (39% of the Daily Value). It contains Eggs, Milk and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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