Pan-Seared Shrimp with Baby Spinach
Pan-Seared Shrimp with Baby Spinach brings tender shrimp kissed with black pepper together with wilted garlic-scented greens for a bright, clean flavor. It’s light yet satisfying, with a gentle heat and fresh, earthy notes from the spinach. Perfect for a quick weeknight dinner or a simple lunch when you want something fresh and fast.
- Prep10 mins
- Cook10 mins
- Serves2
- DifficultyEasy
- 1
Put the spinach in a large bowl; sprinkle it with garlic powder and toss to coat.
- 2
Put the shrimp in a second large bowl; sprinkle with black pepper and toss to coat.
- 3
Heat olive oil in a large skillet over medium-high heat. Add the shrimp; cook and stir in the hot oil until the outside is bright pink and the meat is opaque, about 5 minutes. Add the spinach; cook and stir until just wilted, about 1 minute.
- Calories 305.38 kcal Moderate
- Protein 45.13 g Good Source
- Carbs 15.59 g Moderate
- Total Fat 7.63 g Moderate
- Saturated Fat 1.15 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 322.0 mg High
- Sodium 530.94 mg High
- Fiber 4.52 g Moderate
- Sugar 7.44 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 293.24 mg Good Source
- Iron 4.59 mg Good Source
- Potassium 1173.24 mg Good Source
- Vitamin A 1649.13 mcg_rae Good Source
- Vitamin C 22.29 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Shellfish 🦐
- Garlic 🧄