Almond-Banana Whole Wheat Pancakes
Almond-Banana Whole Wheat Pancakes are fluffy with a gentle sweetness from ripe bananas and a nutty richness from ground almonds and flax. The almond milk keeps them tender while whole wheat flour adds hearty depth, making them perfect for a cozy weekend breakfast or a nourishing brunch. Serve warm with a pat of butter and your favorite toppings.
- Prep15 mins
- Cook5 mins
- Serves5
- DifficultyEasy
- 1
Combine whole wheat flour, ground almonds, ground flax seeds, sugar, baking powder, salt, and baking soda in a bowl.
- 2
In a separate bowl, whisk together almond milk, bananas, egg, vegetable oil, and vanilla extract. Stir this into the whole wheat flour mixture until the batter is just combined.
- 3
Melt butter on a griddle over medium heat. Pour 1/3 cup batter onto the griddle and cook until bubbles appear and the edges look dry, 3 to 4 minutes. Flip and cook the other side until browned, 2 to 3 minutes. Repeat with the remaining batter.
- Calories 296.68 kcal Moderate
- Protein 8.28 g Moderate
- Carbs 36.67 g Moderate
- Total Fat 13.78 g Moderate
- Saturated Fat 2.93 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 53.46 mg Moderate
- Sodium 63.76 mg Low Source
- Fiber 6.45 g Good Source
- Sugar 13.38 g High
- Added Sugar 1.41 g Low Source
- Calcium 144.39 mg Moderate
- Iron 1.72 mg Low Source
- Potassium 365.93 mg Low Source
- Vitamin A 378.64 mcg_rae Good Source
- Vitamin C 6.11 mg Low Source
- Vitamin D 0.87 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Tree Nuts 🌰
- Eggs 🥚
- Milk 🥛
- Wheat 🌾
- Gluten
About This Recipe
Almond Banana Whole Wheat Pancakes is an American breakfast recipe made with 13 ingredients. It takes about 20 mins, serves 5, and is rated easy. Key ingredients include Almond Meal, Almond Milk, Baking Powder, and Baking Soda. Each serving provides about 296.68 kcal, and is a good source of fiber.
Recipe Questions
- What is Almond-Banana Whole Wheat Pancakes?
- It is an American pancake recipe made with 13 ingredients, usually served for breakfast.
- What is Almond-Banana Whole Wheat Pancakes made of?
- The main ingredients are Almond Meal, Almond Milk, Baking Powder, Baking Soda, Banana. The full list of 13 is above.
- What goes well with Almond-Banana Whole Wheat Pancakes?
- Explore these American side-dish recipes.
- How long does it take to make Almond-Banana Whole Wheat Pancakes?
- About 20 mins in total: 15 mins to prepare and 5 mins to cook.
- How many calories are in one serving?
- One serving provides about 296.68 kcal. The full nutrition breakdown is above.
- Is Almond-Banana Whole Wheat Pancakes easy to make?
- This recipe is rated easy, with 13 ingredients and 3 steps.
How easyChef Pro Scores This Recipe
easyChef Pro gives every recipe a health score from 0 to 100, built from more than 30 nutritional parameters including nutrient density, energy density and glycemic impact. It calculates rather than estimates, so the same recipe returns the same score every time.
The number is traceable. You can see exactly which nutrient moved it, so a dish scoring 78 might show fiber pushing it up while sodium pulls it down, alongside the NOVA processing level of each ingredient.
Your health goal changes the calculation itself, not just a filter. easyChef Pro applies clinically derived weighting across six health dimensions, which is why the same dish can score well for one goal and poorly for another.
Swap an ingredient or change the serving size and that math changes with it. Scoring your own version is the only way to see what your kitchen actually produces.
Modified this recipe?
Changing ingredients or serving sizes changes the nutrition profile. Score your own version with easyChef Pro to see how it compares.