Banana-Blueberry Muffins with Greek Yogurt
Banana-Blueberry Muffins with Greek Yogurt deliver a tender, moist crumb from ripe bananas, yogurt, and a touch of applesauce, with bursts of juicy blueberries in every bite. Whole wheat flour and a hint of molasses deepen the flavor without weighing the muffins down. Ideal warm for breakfast or as a snack, they balance natural sweetness with a light, bakery-style texture.
- Prep15 mins
- Cook15 mins
- Serves12
- DifficultyEasy
- 1
Preheat the oven to 400 degrees F (200 degrees C). Grease the bottoms of 12 muffin cups or line them with paper liners.
- 2
In a large bowl, use an electric mixer to beat together the bananas, honey, applesauce, brown sugar, yogurt, milk, oil, molasses, and sugar. Gently stir the whole wheat flour, baking powder, and salt into the batter.
- 3
Toss the blueberries with 2 teaspoons flour in a bowl. Fold the floured blueberries into the batter.
- 4
Bake in the preheated oven until a toothpick inserted into the centers comes out clean, 15 to 20 minutes. Cool in the tin until safe to handle, about 10 minutes. Quickly remove the muffins from the tin to prevent sticking; let cool.
- Calories 155.02 kcal Moderate
- Protein 3.27 g Low Source
- Carbs 31.84 g Moderate
- Total Fat 3.02 g Low Source
- Saturated Fat 0.48 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 1.09 mg Low Source
- Sodium 34.94 mg Low Source
- Fiber 3.3 g Moderate
- Sugar 15.86 g High
- Added Sugar 0.0 g Low Source
- Calcium 14.55 mg Low Source
- Iron 0.96 mg Low Source
- Potassium 161.24 mg Low Source
- Vitamin A 3.84 mcg_rae Low Source
- Vitamin C 1.03 mg Low Source
- Vitamin D 0.02 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Wheat 🌾
- Gluten