100-Calorie Blueberry Muffins
These 100-Calorie Blueberry Muffins are tender and gently sweet, bursting with juicy blueberries in every bite. Applesauce keeps them moist without weighing them down, while a hint of cinnamon adds warmth. They’re perfect for a light breakfast, brunch spread, or an afternoon snack with coffee or tea.
- Prep15 mins
- Cook20 mins
- Serves16
- DifficultyEasy
- 1
Preheat the oven to 400 degrees F (200 degrees C). Coat 16 muffin cups with cooking spray.
- 2
Sift the flour, baking powder, and cinnamon together in a bowl. In a separate bowl, mix the sugar, applesauce, milk, egg, and vanilla extract. Stir the flour mixture into the wet ingredients just until combined. Gently fold in the blueberries. Fill the muffin cups two-thirds full with the batter.
- 3
Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, about 20 minutes.
- Calories 194.25 kcal Moderate
- Protein 2.18 g Low Source
- Carbs 26.04 g Moderate
- Total Fat 9.03 g Moderate
- Saturated Fat 0.74 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 14.85 mg Low Source
- Sodium 18.87 mg Low Source
- Fiber 1.6 g Low Source
- Sugar 13.42 g High
- Added Sugar 0.0 g Low Source
- Calcium 8.74 mg Low Source
- Iron 0.68 mg Low Source
- Potassium 22.38 mg Low Source
- Vitamin A 8.58 mcg_rae Low Source
- Vitamin C 0.5 mg Low Source
- Vitamin D 0.14 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Milk 🥛
- Wheat 🌾
- Gluten