Bánh Xèo – Vietnamese Crispy Crêpes
Bánh Xèo – Vietnamese Crispy Crêpes deliver crackly, lacy edges with a tender, turmeric-tinted batter that wraps juicy shrimp and fresh bean sprouts. The contrast of warm, savory filling with cool lettuce leaves and herbs makes each bite bright and satisfying. Serve for a casual dinner or weekend lunch when you want vibrant, street-food flavors at the table.
- Prep20 mins
- Cook10 mins
- Serves4
- DifficultyMedium
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Bánh Xèo – Vietnamese Crispy Crêpes, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 53 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 13 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 91 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 33
- Heart Health
- 55
- Metabolic
- 29
- Digestive
- 34
- Inflammatory
- 51
- Performance
- 48
- General Wellness
- 1
Make the crêpe batter: In a large bowl, combine rice flour, sugar, salt, and turmeric. Beat in coconut milk until thick. Gradually beat in water until it reaches a thin crêpe batter consistency.
- 2
Make the filling: Heat 1 1/2 tablespoon oil in a large skillet over medium-high heat. Add the shallot and the garlic; cook and stir until fragrant but not browned, 1 to 2 minutes. Add the shrimp; sauté until cooked through and opaque, 3 to 4 minutes. Season with fish sauce and salt. Transfer the filling to a bowl.
- 3
Preheat the oven to 200 degrees F (95 degrees C).
- 4
Wipe out the skillet and reheat over medium heat. Add the remaining 1/2 tablespoon oil. Stir the crêpe batter and pour 1/2 cup into the hot skillet, swirling to coat the bottom. Arrange 3 or 4 cooked shrimp on the bottom half of the crêpe. Top with a small handful of bean sprouts. Cook until the batter looks set and the edges start to brown, about 1 minute. Fold the crêpe over and slide it onto an oven-safe plate.
- 5
Place the crêpe in the preheated oven to keep warm. Repeat with the remaining batter, shrimp, and bean sprouts.
- 6
Serve the crêpes with lettuce leaves. Break off pieces of crêpe and roll them in lettuce to eat.
- Calories 401.98 kcal High 20%
- Protein 24.87 g Good Source 50%
- Carbohydrate 53.4 g 19%
- Total Fat 9.87 g Moderate 13%
- Saturated Fat 2.33 g Moderate 12%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 136.92 mg High 46%
- Sodium 799.88 mg High 35%
- Dietary Fiber 3.38 g Moderate 12%
- Total Sugars 3.58 g --
- Added Sugars 1.24 g Low Source 2%
- Calcium 306.76 mg Good Source 24%
- Iron 5.05 mg Good Source 28%
- Potassium 1451.02 mg Good Source 31%
- Vitamin A 142.09 mcg Moderate 16%
- Vitamin C 11.31 mg Moderate 13%
- Vitamin D 0.62 mcg Low Source 3%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Shellfish 🦐
- Fish 🐟
- Garlic 🧄
- Onions 🧅
About This Recipe
Bánh Xèo Vietnamese Crispy Crêpes is a Vietnamese appetizer recipe made with 14 ingredients. It takes about 30 mins, serves 4, and is rated medium. Key ingredients include Bean Sprouts, Coconut Milk, Fish Sauce, and Garlic. Each serving provides about 401.98 kcal, and is a good source of protein.
Recipe Questions
- What is Bánh Xèo – Vietnamese Crispy Crêpes?
- It is a Vietnamese recipe made with 14 ingredients, usually served for appetizer or dinner or lunch or snack.
- What is Bánh Xèo – Vietnamese Crispy Crêpes made of?
- The main ingredients are Bean Sprouts, Coconut Milk, Fish Sauce, Garlic, Ground Turmeric. The full list of 14 is above.
- What goes well with Bánh Xèo – Vietnamese Crispy Crêpes?
- Explore these Vietnamese side-dish recipes.
- How long does it take to make Bánh Xèo – Vietnamese Crispy Crêpes?
- About 30 mins in total: 20 mins to prepare and 10 mins to cook.
- How many calories are in one serving?
- One serving provides about 401.98 kcal. The full nutrition breakdown is above.
- Is Bánh Xèo – Vietnamese Crispy Crêpes easy to make?
- This recipe is rated medium, with 14 ingredients and 6 steps.
- Is Bánh Xèo – Vietnamese Crispy Crêpes healthy?
- Bánh Xèo – Vietnamese Crispy Crêpes has an easyChef Pro health score of 51/100. Per serving, it provides 401.98 calories and 24.87 g of protein, or 50% of the Daily Value. It is a good source of calcium, iron and potassium. Worth noting per serving: sodium at 799.88 mg (35% of the Daily Value) and saturated fat at 2.33 g (12% of the Daily Value). It contains Shellfish, Fish, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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