Top-Rated Turkey Burger Patties
Top-Rated Turkey Burger Patties are juicy and herb-forward, with fresh parsley and garlic enhancing the mild turkey flavor while bread crumbs and egg whites keep the texture tender and cohesive. They’re perfect for a casual weeknight dinner or a relaxed backyard cookout, pairing well with classic toppings or a crisp salad on the side.
- Prep15 mins
- Cook15 mins
- Serves12
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Top-Rated Turkey Burger Patties, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 52 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 57 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 1
- Heart Health
- 57
- Metabolic
- 12
- Digestive
- 20
- Inflammatory
- 48
- Performance
- 33
- General Wellness
- 1
Gather all ingredients.
- 2
In a large bowl, mix together the ground turkey, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper.
- 3
Shape the mixture into 12 patties.
- 4
Cook the patties in a medium skillet over medium heat, turning once, until they reach an internal temperature of 180 degrees F (85 degrees C).
- 5
Serve hot and enjoy.
- Calories 227.56 kcal Moderate 11%
- Protein 23.39 g Good Source 47%
- Carbohydrate 4.14 g 2%
- Total Fat 12.32 g Moderate 16%
- Saturated Fat 3.09 g Moderate 15%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 111.13 mg High 37%
- Sodium 849.76 mg High 37%
- Dietary Fiber 0.33 g Low Source 1%
- Total Sugars 0.37 g --
- Added Sugars 0.21 g Low Source 0%
- Calcium 58.53 mg Low Source 5%
- Iron 3.17 mg Moderate 18%
- Potassium 22.93 mg Low Source 0%
- Vitamin A 6.68 mcg Low Source 1%
- Vitamin C 3.62 mg Low Source 4%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Wheat 🌾
- Gluten
- Garlic 🧄
- Onions 🧅
About This Recipe
Top Rated Turkey Burger Patties is made with 8 ingredients and serves 12. It takes about 30 mins and is rated easy. Key ingredients include Black Pepper, Diced Onion, Egg Whites, and Fresh Parsley. Each serving provides about 227.56 kcal, and is a good source of protein.
Recipe Questions
- What is Top-Rated Turkey Burger Patties made of?
- The main ingredients are Black Pepper, Diced Onion, Egg Whites, Fresh Parsley, Garlic. The full list of 8 is above.
- How long does it take to make Top-Rated Turkey Burger Patties?
- About 30 mins in total: 15 mins to prepare and 15 mins to cook.
- How many calories are in one serving?
- One serving provides about 227.56 kcal. The full nutrition breakdown is above.
- Is Top-Rated Turkey Burger Patties easy to make?
- This recipe is rated easy, with 8 ingredients and 5 steps.
- Is Top-Rated Turkey Burger Patties healthy?
- Top-Rated Turkey Burger Patties has an easyChef Pro health score of 37/100. Per serving, it provides 227.56 calories and 23.39 g of protein, or 47% of the Daily Value. Worth noting per serving: sodium at 849.76 mg (37% of the Daily Value) and saturated fat at 3.09 g (15% of the Daily Value). It contains Eggs, Wheat, Gluten, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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