Italian-Inspired Turkey Meatloaf

1. 1

   Preheat the oven to 400 degrees F (200 degrees C). Coat a baking dish with cooking spray.

2. 2

   Combine the turkey, egg, bread crumbs, Italian seasoning, garlic, black pepper, and salt in a large bowl; form into a loaf and place it in the prepared baking dish.

3. 3

   Bake in the preheated oven for 40 minutes.

4. 4

   Spoon about half of the tomato sauce over the loaf and continue baking until the meatloaf is no longer pink in the center, 10 to 15 minutes more.

5. 5

   Check that an instant-read thermometer inserted into the center reads at least 160 degrees F (70 degrees C).

6. 6

   Let the meatloaf rest for 5 to 10 minutes before slicing to serve.

7. 7

   While the meatloaf rests, heat the remaining tomato sauce in a small saucepan over medium-low; serve it with the sliced meatloaf.

• Calories 438.87 kcal High
• Protein 19.29 g Good Source
• Carbs 16.33 g Moderate
• Total Fat 32.67 g High
• Saturated Fat 4.13 g High
• Trans Fat 0.0 g Low Source
• Cholesterol 113.72 mg High
• Sodium 954.24 mg High
• Fiber 2.14 g Low Source
• Sugar 3.82 g Moderate
• Added Sugar 0.41 g Low Source
• Calcium 56.28 mg Low Source
• Iron 3.06 mg Moderate
• Potassium 285.41 mg Low Source
• Vitamin A 63.06 mcg_rae Low Source
• Vitamin C 4.67 mg Low Source
• Vitamin D 0.31 mcg Low Source

Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.

• Eggs 🥚
• Wheat 🌾
• Gluten
• Tomatoes 🍅
• Garlic 🧄