Black Bean and Salsa Verde Tacos
Black Bean and Salsa Verde Tacos deliver a bright, gently spiced filling with a hint of smokiness from chili and cumin, balanced by tangy green salsa. Creamy avocado, melty cheese, and fresh lettuce add rich contrast and crunch in every bite. Serve these for a quick weeknight Dinner or a casual gathering when you want bold flavor without fuss.
- Prep15 mins
- Cook10 mins
- Serves4
- DifficultyEasy
- 1
Heat olive oil in a saucepan over medium-low. Cook the onion in the hot oil until tender, about 5 minutes. Stir in the black beans, green salsa, garlic powder, chili powder, and cumin with the onion. Reduce the heat to low and simmer until the mixture thickens, 5 to 10 minutes.
- 2
Serve with taco shells, Mexican cheese blend, tomato, avocado, and shredded lettuce.
- Calories 412.48 kcal High
- Protein 13.09 g Good Source
- Carbs 45.4 g Moderate
- Total Fat 20.13 g High
- Saturated Fat 5.48 g High
- Trans Fat 0.04 g High
- Cholesterol 12.63 mg Low Source
- Sodium 672.74 mg High
- Fiber 10.66 g Good Source
- Sugar 7.5 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 216.15 mg Moderate
- Iron 2.7 mg Moderate
- Potassium 531.25 mg Moderate
- Vitamin A 73.07 mcg_rae Low Source
- Vitamin C 12.41 mg Moderate
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Wheat 🌾
- Gluten
- Corn 🌽
- Tomatoes 🍅
- Garlic 🧄
- Onions 🧅
About This Recipe
Black Bean and Salsa Verde Tacos is a Tex Mex dinner recipe made with 12 ingredients. It takes about 25 mins, serves 4, and is rated easy. Key ingredients include Avocado, Black Beans, Chili Powder, and Diced Tomatoes. Each serving provides about 412.48 kcal, and is a good source of protein.
Recipe Questions
- What is Black Bean and Salsa Verde Tacos?
- It is a Tex-Mex taco recipe made with 12 ingredients, usually served for dinner or lunch.
- What is Black Bean and Salsa Verde Tacos made of?
- The main ingredients are Avocado, Black Beans, Chili Powder, Diced Tomatoes, Garlic Powder. The full list of 12 is above.
- What goes well with Black Bean and Salsa Verde Tacos?
- Explore these Tex-Mex side-dish recipes.
- How long does it take to make Black Bean and Salsa Verde Tacos?
- About 25 mins in total: 15 mins to prepare and 10 mins to cook.
- How many calories are in one serving?
- One serving provides about 412.48 kcal. The full nutrition breakdown is above.
- Is Black Bean and Salsa Verde Tacos easy to make?
- This recipe is rated easy, with 12 ingredients and 2 steps.
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