Lemon-Garlic Braised Flank Steak
Lemon-Garlic Braised Flank Steak features tender slices simmered until supple in a bright broth accented with fresh garlic and a hint of warm clove. The light citrus cuts through the richness of the beef, creating a balanced, aromatic sauce perfect for spooning over mashed potatoes or rice. Serve it for a cozy weeknight dinner or a relaxed weekend meal.
- Prep15 mins
- Cook1 hr 45 mins
- Serves6
- DifficultyMedium
- 1
Combine the flour and garlic powder in a shallow dish, then season with salt and pepper.
- 2
Dip the steak into the flour mixture, coating both sides evenly; discard any remaining flour mixture.
- 3
Heat cooking oil in a skillet over medium-high heat.
- 4
Add the steak to the skillet and cook until browned, about 5 minutes per side.
- 5
Stir in the chicken broth, lemon juice, garlic, and cloves; bring to a boil, then reduce the heat to low.
- 6
Cover and simmer until the steak is tender, about 1 1/2 hours.
- 7
To serve, remove the steak from the skillet and slice thinly across the grain.
- 8
Arrange on serving plates and ladle the sauce over the top.
- Calories 303.43 kcal Moderate
- Protein 31.72 g Good Source
- Carbs 29.95 g Moderate
- Total Fat 6.1 g Moderate
- Saturated Fat 1.77 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 61.24 mg High
- Sodium 290.93 mg Moderate
- Fiber 2.42 g Low Source
- Sugar 0.3 g Low Source
- Added Sugar 0.0 g Low Source
- Calcium 3.28 mg Low Source
- Iron 3.31 mg Moderate
- Potassium 16.45 mg Low Source
- Vitamin A 0.0 mcg_rae Low Source
- Vitamin C 7.55 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Wheat 🌾
- Gluten
- Garlic 🧄