Buffalo Chicken Wings in a Jar
Buffalo Chicken Wings in a Jar turns the iconic wing flavor into a rich, spreadable mix of tender shredded thighs tossed with buttery hot sauce and a touch of cayenne. Bright celery adds crunch, while blue cheese crostini deliver a tangy, toasty counterpoint. Ideal for game day or casual gatherings, it serves as a make-ahead appetizer that packs bold heat and savor in every bite.
- Prep15 mins
- Cook2 hrs
- Serves16
- DifficultyMedium
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Buffalo Chicken Wings in a Jar, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 51 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 52 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 17
- Heart Health
- 54
- Metabolic
- 13
- Digestive
- 20
- Inflammatory
- 44
- Performance
- 31
- General Wellness
- 1
Heat a dry saucepan over high heat. Place the thighs skin-side down in the hot pan and cook until the skin is browned, seasoning generously with salt, about 5 minutes. Turn the thighs over once the skin no longer sticks to the pan. Add the butter, Louisiana hot sauce, and water. Toss the thighs to stir the sauce until the butter is melted.
- 2
Reduce the heat to low, cover, and simmer until the meat can be easily pulled from the bone, about 1 1/2 hours. Remove from the heat and break the meat into smaller pieces using tongs, stirring it into the sauce. Let the mixture cool to room temperature, at least 20 minutes.
- 3
Transfer the meat to a mixing bowl, shredding it into smaller pieces. Discard the bones, cartilage, and skin.
- 4
Bring the sauce in the pan to a boil over medium-high heat. Let it reduce until slightly thickened, about 2 minutes. Pour the sauce into the bowl of chicken meat and mix thoroughly. Taste for seasoning; add salt, cayenne, and hot sauce as needed. Add the celery and mix one last time.
- 5
Pack the chicken mixture into a pint-sized jar or crock, top with a spoonful of hot sauce if desired, and seal the jar. Refrigerate until ready to serve. Remove from the fridge 30 minutes before serving to let the spread warm up a bit.
- 6
Preheat the oven to 350 degrees F (175 degrees C) in the meantime. Arrange the baguette slices on a baking sheet. Brush the tops generously with butter.
- 7
Bake in the preheated oven until the edges start to turn golden brown, about 20 minutes.
- 8
Meanwhile, mash the butter and blue cheese together in a small bowl until combined.
- 9
Remove the toasted baguette slices and let them cool slightly, leaving the oven on. Spread the blue cheese spread on top, then continue baking the crostini until golden brown and crispy, 10 to 12 minutes. Serve with the Buffalo chicken spread.
- Calories 168.21 kcal Moderate 8%
- Protein 11.48 g Good Source 23%
- Carbohydrate 10.55 g 4%
- Total Fat 8.67 g Moderate 11%
- Saturated Fat 4.97 g High 25%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 53.54 mg Moderate 18%
- Sodium 395.47 mg Moderate 17%
- Dietary Fiber 0.56 g Low Source 2%
- Total Sugars 0.94 g --
- Added Sugars 0.39 g Low Source 1%
- Calcium 34.2 mg Low Source 3%
- Iron 0.94 mg Low Source 5%
- Potassium 141.98 mg Low Source 3%
- Vitamin A 25.87 mcg Low Source 3%
- Vitamin C 0.69 mg Low Source 1%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Wheat 🌾
- Gluten
- Celery
About This Recipe
Buffalo Chicken Wings in a Jar is an American appetizer recipe made with 10 ingredients. It takes about 2 hrs 15 mins, serves 16, and is rated medium. Key ingredients include Baguette, Butter, Cayenne Pepper, and Celery. Each serving provides about 168.21 kcal, and is a good source of protein.
Recipe Questions
- What is Buffalo Chicken Wings in a Jar?
- It is an American recipe made with 10 ingredients, usually served for appetizer or snack.
- What is Buffalo Chicken Wings in a Jar made of?
- The main ingredients are Baguette, Butter, Cayenne Pepper, Celery, Crumbled Blue Cheese. The full list of 10 is above.
- What goes well with Buffalo Chicken Wings in a Jar?
- Explore these American side-dish recipes.
- How long does it take to make Buffalo Chicken Wings in a Jar?
- About 2 hrs 15 mins in total: 15 mins to prepare and 2 hrs to cook.
- How many calories are in one serving?
- One serving provides about 168.21 kcal. The full nutrition breakdown is above.
- Is Buffalo Chicken Wings in a Jar easy to make?
- This recipe is rated medium, with 10 ingredients and 9 steps.
- Is Buffalo Chicken Wings in a Jar healthy?
- Buffalo Chicken Wings in a Jar has an easyChef Pro health score of 36/100. Per serving, it provides 168.21 calories and 11.48 g of protein, or 23% of the Daily Value. Worth noting per serving: sodium at 395.47 mg (17% of the Daily Value) and saturated fat at 4.97 g (25% of the Daily Value). It contains Milk, Wheat, Gluten and Celery, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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