Blue Cheese and Buffalo Wing Omelet
Blue Cheese and Buffalo Wing Omelet brings tangy heat and creamy richness together in one pan, with tender bits of spicy chicken tucked into fluffy eggs. Crumbled blue cheese melts into pockets of bold flavor, balancing the peppery kick of wing sauce. It’s a standout choice for a weekend brunch or a hearty breakfast when you crave something punchy and satisfying.
- Prep10 mins
- Cook5 mins
- Serves1
- DifficultyEasy
- 1
Whisk the eggs together in a bowl. Whisk in the water, salt, and pepper.
- 2
Melt the butter in a large skillet over medium-high heat. Cook and stir the chicken pieces in the hot butter until heated through, 1 to 2 minutes. Stir in the Buffalo wing sauce and cook, stirring, for 30 seconds.
- 3
Pour the eggs into the skillet. Swirl the eggs with a fork several times, moving clockwise from the outside in, until slightly scrambled. Flatten the eggs into an even circle. Reduce the heat and cook until set, 1 to 2 minutes. Sprinkle the blue cheese over the eggs and cook for 1 minute. Fold the omelet in half and cook for 1 minute. Flip and cook the second side for 30 seconds to 1 minute more.
- Calories 867.93 kcal High
- Protein 54.54 g Good Source
- Carbs 20.01 g Moderate
- Total Fat 60.99 g High
- Saturated Fat 26.73 g High
- Trans Fat 0.08 g High
- Cholesterol 835.09 mg High
- Sodium 1638.49 mg High
- Fiber 1.73 g Low Source
- Sugar 1.54 g Low Source
- Added Sugar 0.61 g Low Source
- Calcium 308.31 mg Good Source
- Iron 5.45 mg Good Source
- Potassium 475.73 mg Moderate
- Vitamin A 340.5 mcg_rae Good Source
- Vitamin C 2.92 mg Low Source
- Vitamin D 5.42 mcg Good Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Milk 🥛
About This Recipe
Blue Cheese and Buffalo Wing Omelet is an American breakfast recipe made with 8 ingredients. It takes about 15 mins, serves 1, and is rated easy. Key ingredients include Black Pepper, Buffalo Wings, Buffalo Wing Sauce, and Crumbled Blue Cheese. Each serving provides about 867.93 kcal, and is a good source of protein.
Recipe Questions
- What is Blue Cheese and Buffalo Wing Omelet?
- It is an American omelet recipe made with 8 ingredients, usually served for breakfast or dinner or lunch or snack.
- What is Blue Cheese and Buffalo Wing Omelet made of?
- The main ingredients are Black Pepper, Buffalo Wings, Buffalo Wing Sauce, Crumbled Blue Cheese, Eggs. The full list of 8 is above.
- What goes well with Blue Cheese and Buffalo Wing Omelet?
- Explore these American side-dish recipes.
- How long does it take to make Blue Cheese and Buffalo Wing Omelet?
- About 15 mins in total: 10 mins to prepare and 5 mins to cook.
- How many calories are in one serving?
- One serving provides about 867.93 kcal. The full nutrition breakdown is above.
- Is Blue Cheese and Buffalo Wing Omelet easy to make?
- This recipe is rated easy, with 8 ingredients and 3 steps.
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