Sheet-Pan Cajun Shrimp with Sausage and Veggies
Sheet-Pan Cajun Shrimp with Sausage and Veggies brings punchy heat and smoky richness together with tender roasted asparagus, squash, and peppers. Each bite balances juicy shrimp, savory sausage, and caramelized vegetables with a bright hint of lemon. It’s perfect for a quick weeknight dinner or casual weekend gathering when you want bold flavor with minimal fuss.
- Prep20 mins
- Cook20 mins
- Serves6
- DifficultyEasy
- 1
Preheat the oven to 400 degrees F (200 degrees C) and line a sheet pan with parchment paper or foil.
- 2
Add asparagus, yellow squash, zucchini, onion, bell pepper, 2 tablespoons olive oil, and 2 tablespoons Cajun seasoning; toss until the vegetables are evenly coated. Stir in cocktail wieners, then spread everything out evenly on the prepared pan.
- 3
Roast in the preheated oven for 10 minutes.
- 4
Pat the shrimp dry with paper towels and place them in a bowl. Toss with the remaining 1 tablespoon olive oil and 1 teaspoon Cajun seasoning. Stir the vegetables and sausages, then place the oiled and seasoned shrimp on top.
- 5
Roast until the vegetables are fork-tender and the shrimp is just opaque, about 10 minutes more. The shrimp will continue to cook after the pan is removed from the oven. Garnish with fresh parsley and lemon slices.
- Calories 423.07 kcal High
- Protein 28.16 g Good Source
- Carbs 20.9 g Moderate
- Total Fat 28.29 g High
- Saturated Fat 8.61 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 174.65 mg High
- Sodium 972.04 mg High
- Fiber 5.4 g Moderate
- Sugar 7.39 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 181.04 mg Moderate
- Iron 3.99 mg Good Source
- Potassium 661.92 mg Moderate
- Vitamin A 158.06 mcg_rae Moderate
- Vitamin C 66.29 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Shellfish 🦐
- Onions 🧅
About This Recipe
Sheet Pan Cajun Shrimp with Sausage and Veggies is a Cajun and Creole dinner recipe made with 11 ingredients. It takes about 40 mins, serves 6, and is rated easy. Key ingredients include Asparagus, Cajun Seasoning, Cocktail Sausage, and Fresh Parsley. Each serving provides about 423.07 kcal, and is a good source of protein.
Recipe Questions
- What is Sheet-Pan Cajun Shrimp with Sausage and Veggies?
- It is a Cajun and Creole recipe made with 11 ingredients, usually served for dinner or lunch.
- What is Sheet-Pan Cajun Shrimp with Sausage and Veggies made of?
- The main ingredients are Asparagus, Cajun Seasoning, Cocktail Sausage, Fresh Parsley, Lemon. The full list of 11 is above.
- What goes well with Sheet-Pan Cajun Shrimp with Sausage and Veggies?
- Explore these Cajun and Creole side-dish recipes.
- How long does it take to make Sheet-Pan Cajun Shrimp with Sausage and Veggies?
- About 40 mins in total: 20 mins to prepare and 20 mins to cook.
- How many calories are in one serving?
- One serving provides about 423.07 kcal. The full nutrition breakdown is above.
- Is Sheet-Pan Cajun Shrimp with Sausage and Veggies easy to make?
- This recipe is rated easy, with 11 ingredients and 5 steps.
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