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Caprese Stuffed Portobello Mushrooms

Caprese Stuffed Portobello Mushrooms feature meaty caps baked until tender, then broiled with gooey mozzarella for a rich, savory bite. They’re finished with juicy cherry tomatoes, fresh mozzarella cubes, fragrant basil, and a drizzle of balsamic glaze for brightness and balance. Serve as a hearty appetizer or a vibrant side alongside grilled meats.

  • Prep15 mins
  • Cook20 mins
  • Serves4
  • DifficultyEasy
Caprese Stuffed Portobello Mushrooms

easyChef Pro health score

Calculated from USDA-referenced nutrient data for the ingredients in Caprese Stuffed Portobello Mushrooms, not estimated by an AI model. The same recipe returns the same score every time.

36 Health Score
Glycemic ImpactFair
49 / 100
Carb quality, not quantity. Higher is better.
Nutritional DensityPoor
0 / 100
Nutrients per calorie. Higher is better.
Energy DensityFair
56 / 100
Calories by weight. Higher means more food for fewer calories.
NOVA Processed Culinary Ingredients
2 / 4
Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.

How it scores for each health goal

The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.

34
Heart Health
61
Metabolic
14
Digestive
20
Inflammatory
34
Performance
31
General Wellness
  1. 1

    Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment.

  2. 2

    Remove the mushroom stems and scrape out the gills. Set the mushrooms, cap side down, on a wire rack over the prepared baking sheet.

  3. 3

    Bake in the preheated oven until the mushrooms release their liquid, about 15 minutes. Meanwhile, whisk the olive oil and minced garlic together; season with salt and pepper.

  4. 4

    Remove the mushrooms and drain off the liquid. Flip the mushrooms over and return them to the baking sheet. Place one slice of fresh mozzarella into each mushroom cavity. Lightly drizzle the olive oil mixture over the cheese.

  5. 5

    Preheat the broiler and position a rack about 6 inches from the heat source.

  6. 6

    Broil the mushrooms until the cheese is golden, about 5 minutes.

  7. 7

    Place the tomatoes in a bowl. Cut the remaining mozzarella into cubes and mix with the tomatoes. Spoon the tomato mixture evenly into the mushroom caps; top with basil and drizzle with balsamic glaze.

About This Recipe

Caprese Stuffed Portobello Mushrooms is an Italian appetizer recipe made with 8 ingredients. It takes about 35 mins, serves 4, and is rated easy. Key ingredients include Balsamic Glaze, Cherry Tomato, Fresh Basil, and Minced Garlic. Each serving provides about 142.31 kcal.

Recipe Questions

What is Caprese Stuffed Portobello Mushrooms?
It is an Italian recipe made with 8 ingredients, usually served for appetizer or side dish or dinner or lunch or snack.
What is Caprese Stuffed Portobello Mushrooms made of?
The main ingredients are Balsamic Glaze, Cherry Tomato, Fresh Basil, Minced Garlic, Mushrooms. The full list of 8 is above.
How long does it take to make Caprese Stuffed Portobello Mushrooms?
About 35 mins in total: 15 mins to prepare and 20 mins to cook.
How many calories are in one serving?
One serving provides about 142.31 kcal. The full nutrition breakdown is above.
Is Caprese Stuffed Portobello Mushrooms easy to make?
This recipe is rated easy, with 8 ingredients and 7 steps.
Is Caprese Stuffed Portobello Mushrooms healthy?
Caprese Stuffed Portobello Mushrooms has an easyChef Pro health score of 36/100. Per serving, it provides 142.31 calories and 6.79 g of protein, or 14% of the Daily Value. Worth noting per serving: sodium at 124.48 mg (5% of the Daily Value) and saturated fat at 4.99 g (25% of the Daily Value). It contains Milk, Tomatoes and Garlic, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.

How easyChef Pro scores recipes and products

easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.

The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.

Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.

For recipes, changing an ingredient, quantity or serving size changes the nutrition and may change the score. Remix the recipe in easyChef Pro to calculate fresh nutrition and scores for the version you actually make. Product scores are based on the nutrition and serving information associated with that specific product.

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