Snap Peas with Cherry Tomatoes
Snap Peas with Cherry Tomatoes pairs crisp-tender sugar snap peas with bursty cherry tomatoes for a bright, fresh bite. Garlic, lemon juice, and herb seasoning lend a clean, lively flavor without oil, making it a vibrant side for weeknight dinners, potlucks, or springtime gatherings.
- Prep10 mins
- Cook15 mins
- Serves4
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Snap Peas with Cherry Tomatoes, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 52 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 24 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 100 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 77
- Heart Health
- 73
- Metabolic
- 33
- Digestive
- 40
- Inflammatory
- 38
- Performance
- 55
- General Wellness
- 1
Heat a large skillet over medium heat for 5 minutes.
- 2
Add sugar snap peas and water; cover.
- 3
Cook until the peas are bright green, about 3 minutes.
- 4
Remove the cover and continue cooking until the water has evaporated, about 2 minutes more.
- 5
Stir the tomatoes, garlic, sugar, and onion and herb seasoning into the peas; cook for 3 minutes.
- 6
Stir in the lemon juice to serve.
- Calories 76.48 kcal Low Source 4%
- Protein 2.42 g Low Source 5%
- Carbohydrate 15.9 g 6%
- Total Fat 0.08 g Low Source 0%
- Saturated Fat 0.06 g Low Source 0%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 0.0 mg Low Source 0%
- Sodium 21.42 mg Low Source 1%
- Dietary Fiber 3.6 g Moderate 13%
- Total Sugars 6.21 g --
- Added Sugars 0.32 g Low Source 1%
- Calcium 75.03 mg Low Source 6%
- Iron 2.76 mg Moderate 15%
- Potassium 119.62 mg Low Source 3%
- Vitamin A 144.0 mcg Moderate 16%
- Vitamin C 10.81 mg Moderate 12%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Tomatoes 🍅
- Garlic 🧄
About This Recipe
Snap Peas with Cherry Tomatoes is made with 6 ingredients and serves 4. It takes about 25 mins and is rated easy. Key ingredients include Cherry Tomato, Garlic, Lemon Juice, and Salt Free Herb Seasoning. Each serving provides about 76.48 kcal.
Recipe Questions
- What is Snap Peas with Cherry Tomatoes made of?
- The main ingredients are Cherry Tomato, Garlic, Lemon Juice, Salt-Free Herb Seasoning, Snap Peas. The full list of 6 is above.
- How long does it take to make Snap Peas with Cherry Tomatoes?
- About 25 mins in total: 10 mins to prepare and 15 mins to cook.
- How many calories are in one serving?
- One serving provides about 76.48 kcal. The full nutrition breakdown is above.
- Is Snap Peas with Cherry Tomatoes easy to make?
- This recipe is rated easy, with 6 ingredients and 6 steps.
- Is Snap Peas with Cherry Tomatoes healthy?
- Snap Peas with Cherry Tomatoes has an easyChef Pro health score of 54/100. Per serving, it provides 76.48 calories and 2.42 g of protein, or 5% of the Daily Value. It contains Citrus, Tomatoes and Garlic, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
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The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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