Chipotle-Rubbed Pork Tenderloin
Chipotle-Rubbed Pork Tenderloin delivers a smoky heat balanced by a hint of brown sugar, forming a flavorful crust over juicy, tender meat. The warm chile notes and subtle sweetness make it special enough for weekend dinners yet quick enough for a busy weeknight. Serve with creamy polenta or mashed yams to round out the meal.
- Prep15 mins
- Cook20 mins
- Serves6
- DifficultyEasy
- 1
Preheat the grill to medium-high heat.
- 2
In a large resealable plastic bag, mix the onion powder, garlic powder, chipotle chile powder, salt, and brown sugar. Add the tenderloins to the bag and shake to coat the meat evenly.
- 3
Refrigerate for 10 to 15 minutes.
- 4
Lightly oil the grill grate and place the meat on the grate. Cook for 20 minutes, turning the meat every 5 minutes.
- 5
Remove from the grill and let it rest for 5 to 10 minutes before slicing.
- Calories 156.4 kcal Moderate
- Protein 20.61 g Good Source
- Carbs 12.99 g Moderate
- Total Fat 2.57 g Low Source
- Saturated Fat 1.01 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 61.47 mg High
- Sodium 579.84 mg High
- Fiber 1.6 g Low Source
- Sugar 8.02 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 4.15 mg Low Source
- Iron 0.42 mg Low Source
- Potassium 11.66 mg Low Source
- Vitamin A 125.53 mcg_rae Moderate
- Vitamin C 3.81 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Garlic 🧄
- Onions 🧅