Pumpkin-Chocolate Spice Brownies
Pumpkin-Chocolate Spice Brownies balance rich cocoa with warm cinnamon, nutmeg, and cloves for a cozy, fall-forward bite. Moist and tender with a gentle pumpkin sweetness, they finish with a clean chocolate note that doesn’t overwhelm. Serve these squares for casual dessert, a bake-sale treat, or an autumn get-together with coffee or cider.
- Prep10 mins
- Cook20 mins
- Serves10
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Pumpkin-Chocolate Spice Brownies, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactPoor
- 39 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 12 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 55 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 69
- Heart Health
- 55
- Metabolic
- 19
- Digestive
- 35
- Inflammatory
- 26
- Performance
- 33
- General Wellness
- 1
Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan.
- 2
In a large mixing bowl, combine the pumpkin, brown sugar, applesauce, egg whites, and egg. Beat with an electric mixer on medium speed until combined. Add the flour, cocoa, baking powder, cinnamon, nutmeg, cloves, and salt. Beat on low speed until the batter is smooth. Spread the batter evenly in the prepared pan.
- 3
Bake in the preheated oven for 20 to 25 minutes, or until a toothpick inserted in the center comes out clean. Remove from the oven and let cool completely in the pan on a wire rack.
- Calories 176.2 kcal Moderate 9%
- Protein 4.77 g Low Source 10%
- Carbohydrate 37.2 g 14%
- Total Fat 0.86 g Low Source 1%
- Saturated Fat 0.33 g Low Source 2%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 23.41 mg Moderate 8%
- Sodium 26.84 mg Low Source 1%
- Dietary Fiber 1.33 g Low Source 5%
- Total Sugars 15.29 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 13.61 mg Low Source 1%
- Iron 1.86 mg Moderate 10%
- Potassium 165.9 mg Low Source 4%
- Vitamin A 336.58 mcg Good Source 37%
- Vitamin C 4.29 mg Low Source 5%
- Vitamin D 0.1 mcg Low Source 1%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Wheat 🌾
- Gluten
- Chocolate 🍫
About This Recipe
Pumpkin Chocolate Spice Brownies is an American dessert recipe made with 12 ingredients. It takes about 30 mins, serves 10, and is rated easy. Key ingredients include All Purpose Flour, Applesauce, Baking Powder, and Brown Sugar. Each serving provides about 176.2 kcal.
Recipe Questions
- What is Pumpkin-Chocolate Spice Brownies?
- It is an American brownie recipe made with 12 ingredients, usually served for dessert or snack.
- What is Pumpkin-Chocolate Spice Brownies made of?
- The main ingredients are All-Purpose Flour, Applesauce, Baking Powder, Brown Sugar, Eggs. The full list of 12 is above.
- What goes well with Pumpkin-Chocolate Spice Brownies?
- Explore these American side-dish recipes.
- How long does it take to make Pumpkin-Chocolate Spice Brownies?
- About 30 mins in total: 10 mins to prepare and 20 mins to cook.
- How many calories are in one serving?
- One serving provides about 176.2 kcal. The full nutrition breakdown is above.
- Is Pumpkin-Chocolate Spice Brownies easy to make?
- This recipe is rated easy, with 12 ingredients and 3 steps.
- Is Pumpkin-Chocolate Spice Brownies healthy?
- Pumpkin-Chocolate Spice Brownies has an easyChef Pro health score of 37/100. Per serving, it provides 176.2 calories and 4.77 g of protein, or 10% of the Daily Value. It is a good source of vitamin A. It contains Eggs, Wheat, Gluten and Chocolate, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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