Cranberry Chutney, Version III
Cranberry Chutney, Version III balances tart cranberries with sweet apples and a citrusy lift from finely chopped orange peel. A gentle simmer creates a glossy, spoonable texture, while a splash of orange liqueur rounds out the flavors with a fragrant finish. Serve it alongside roasted turkey, pork, or a festive cheeseboard during holiday gatherings.
- Prep10 mins
- Cook5 mins
- Serves60
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Cranberry Chutney, Version III, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactPoor
- 23 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 55 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 66
- Heart Health
- 46
- Metabolic
- 13
- Digestive
- 32
- Inflammatory
- 9
- Performance
- 23
- General Wellness
- 1
In a large saucepan, combine the cranberries, apples, orange peel, sugar, and water.
- 2
Bring the mixture to a boil.
- 3
Boil for 5 minutes, or until the berries are soft.
- 4
Remove from the heat and stir in the liqueur.
- 5
Transfer to sterile jars and refrigerate until serving.
- Calories 48.7 kcal Low Source 2%
- Protein 0.11 g Low Source 0%
- Carbohydrate 12.54 g 5%
- Total Fat 0.11 g Low Source 0%
- Saturated Fat 0.09 g Low Source 0%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 0.07 mg Low Source 0%
- Sodium 0.89 mg Low Source 0%
- Dietary Fiber 0.54 g Low Source 2%
- Total Sugars 11.26 g --
- Added Sugars 0.4 g Low Source 1%
- Calcium 1.64 mg Low Source 0%
- Iron 0.02 mg Low Source 0%
- Potassium 4.16 mg Low Source 0%
- Vitamin A 0.26 mcg Low Source 0%
- Vitamin C 0.18 mg Low Source 0%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Alcohol 🚫🍷
About This Recipe
Cranberry Chutney, Version III is made with 6 ingredients and serves 60. It takes about 15 mins and is rated easy. Key ingredients include Cranberry Sauce, Dried Orange Peel, Orange Liqueur, and Sliced Apples. Each serving provides about 48.7 kcal.
Recipe Questions
- What is Cranberry Chutney, Version III made of?
- The main ingredients are Cranberry Sauce, Dried Orange Peel, Orange Liqueur, Sliced Apples, Sugar. The full list of 6 is above.
- How long does it take to make Cranberry Chutney, Version III?
- About 15 mins in total: 10 mins to prepare and 5 mins to cook.
- How many calories are in one serving?
- One serving provides about 48.7 kcal. The full nutrition breakdown is above.
- Is Cranberry Chutney, Version III easy to make?
- This recipe is rated easy, with 6 ingredients and 5 steps.
- Is Cranberry Chutney, Version III healthy?
- Cranberry Chutney, Version III has an easyChef Pro health score of 26/100. Per serving, it provides 48.7 calories and 0.11 g of protein, or 0% of the Daily Value. It contains Citrus and Alcohol, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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