Pressure Cooker Apple–Mango Chutney
Pressure Cooker Apple–Mango Chutney blends ripe mango and crisp apple with warm ginger, cinnamon, cardamom, and a gentle kick of chili for a bright, tangy-sweet condiment. It’s glossy, spoonable, and versatile—perfect alongside curries, roasted meats, or a cheese board, and ideal for gifting or make-ahead meals.
- Prep10 mins
- Cook30 mins
- Serves8
- DifficultyEasy
- 1
Place the mango, apples, sugar, vinegar, ginger, sea salt, paprika, chili flakes, cinnamon, cardamom, cloves, pepper, and bay leaf in a multi-functional pressure cooker (such as an Instant Pot). Close and lock the lid. Choose high pressure as directed by the manufacturer and set the timer for 12 minutes. Allow 10 to 15 minutes for the pressure to build.
- 2
Carefully release the pressure using the slow-release method per the manufacturer's instructions, about 10 minutes. Then release any remaining pressure with the quick-release method, about 5 minutes. Unlock and remove the lid. Switch to the Saute function and cook until the chutney thickens, about 10 minutes.
- 3
Cool completely before storing in sterilized jars.
- Calories 212.05 kcal Moderate
- Protein 0.69 g Low Source
- Carbs 52.24 g Moderate
- Total Fat 0.27 g Low Source
- Saturated Fat 0.02 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 0.0 mg Low Source
- Sodium 0.21 mg Low Source
- Fiber 2.8 g Moderate
- Sugar 45.0 g High
- Added Sugar 0.0 g Low Source
- Calcium 6.95 mg Low Source
- Iron 0.19 mg Low Source
- Potassium 165.2 mg Low Source
- Vitamin A 504.22 mcg_rae Good Source
- Vitamin C 26.7 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Sulfites