Pressure Cooker Soup: From Moscow with Cabbage
Pressure Cooker Soup: From Moscow with Cabbage brings together tender shredded cabbage, potatoes, and aromatics in a savory, slightly tangy broth thanks to stone-ground mustard and a touch of ketchup. It’s warming, comforting, and perfect for a cozy weeknight, delivering classic Russian-inspired flavors with minimal effort in the pressure cooker.
- Prep15 mins
- Cook25 mins
- Serves4
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Pressure Cooker Soup: From Moscow with Cabbage, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 50 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 100 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 32
- Heart Health
- 47
- Metabolic
- 31
- Digestive
- 27
- Inflammatory
- 33
- Performance
- 45
- General Wellness
- 1
Heat oil in a multi-functional pressure cooker on Saute mode.
- 2
Saute onion, carrot, and celery until the onion is translucent, about 5 minutes.
- 3
Add the cabbage and potato; cook until the cabbage begins to soften, 2 to 3 minutes.
- 4
Stir chicken stock, mustard, and ketchup into the cabbage mixture.
- 5
Cook and stir until combined, about 1 minute.
- 6
Stir in salt and pepper; add the bay leaf and clove.
- 7
Place the garlic in the center of the pot.
- 8
Close the pot and lock the lid.
- 9
Select the Soup setting or high pressure according to the manufacturer's instructions; set the timer for 6 minutes.
- 10
Allow 10 to 15 minutes for pressure to build.
- 11
Release pressure carefully using the quick-release method according to the manufacturer's instructions, about 5 minutes.
- 12
Unlock and remove the lid.
- Calories 172.73 kcal Moderate 9%
- Protein 5.87 g Moderate 12%
- Carbohydrate 23.71 g 9%
- Total Fat 7.07 g Moderate 9%
- Saturated Fat 0.98 g Low Source 5%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 0.22 mg Low Source 0%
- Sodium 1030.34 mg High 45%
- Dietary Fiber 4.13 g Moderate 15%
- Total Sugars 6.69 g --
- Added Sugars 3.26 g Moderate 7%
- Calcium 98.71 mg Low Source 8%
- Iron 1.25 mg Low Source 7%
- Potassium 490.45 mg Moderate 10%
- Vitamin A 100.29 mcg Moderate 11%
- Vitamin C 13.27 mg Moderate 15%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Mustard
- Celery
- Tomatoes 🍅
- Garlic 🧄
- Onions 🧅
About This Recipe
Pressure Cooker Soup: From Moscow with Cabbage is a Russian dinner recipe made with 13 ingredients. It takes about 40 mins, serves 4, and is rated easy. Key ingredients include Carrot, Celery, Chicken Stock, and Diced Potatoes. Each serving provides about 172.73 kcal.
Recipe Questions
- What is Pressure Cooker Soup: From Moscow with Cabbage?
- It is a Russian soup recipe made with 13 ingredients, usually served for dinner or lunch or soup.
- What is Pressure Cooker Soup: From Moscow with Cabbage made of?
- The main ingredients are Carrot, Celery, Chicken Stock, Diced Potatoes, Dried Bay Leaves. The full list of 13 is above.
- What goes well with Pressure Cooker Soup: From Moscow with Cabbage?
- Explore these Russian side-dish recipes.
- How long does it take to make Pressure Cooker Soup: From Moscow with Cabbage?
- About 40 mins in total: 15 mins to prepare and 25 mins to cook.
- How many calories are in one serving?
- One serving provides about 172.73 kcal. The full nutrition breakdown is above.
- Is Pressure Cooker Soup: From Moscow with Cabbage easy to make?
- This recipe is rated easy, with 13 ingredients and 12 steps.
- Is Pressure Cooker Soup: From Moscow with Cabbage healthy?
- Pressure Cooker Soup: From Moscow with Cabbage has an easyChef Pro health score of 46/100. Per serving, it provides 172.73 calories and 5.87 g of protein, or 12% of the Daily Value. Worth noting per serving: sodium at 1030.34 mg (45% of the Daily Value) and added sugars at 3.26 g (7% of the Daily Value). It contains Mustard, Celery, Tomatoes, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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