Keto-Friendly Beef and Cabbage Stew
Keto-Friendly Beef and Cabbage Stew brings tender chunks of beef together with sweet onions, cabbage, and a rich tomato base for a hearty, comforting bowl. Greek seasoning and bay leaves add warmth and depth while keeping carbs in check. Serve it for a cozy weeknight dinner or a make-ahead meal that reheats beautifully.
- Prep15 mins
- Cook2 hrs 5 mins
- Serves8
- DifficultyMedium
- 1
Cook and stir beef in a large saucepan or Dutch oven until browned, about 5 minutes; drain the excess grease.
- 2
Stir beef bouillon into chicken broth in a bowl until dissolved; add it to the beef.
- 3
Mix onions, Greek seasoning, black pepper, and bay leaves into the broth-beef mixture; cover the saucepan and simmer until the beef is tender, about 1 hour 15 minutes.
- 4
Add cabbage and celery to the broth-beef mixture; cover the saucepan and simmer until the celery is tender, about 30 minutes more.
- 5
Stir plum tomatoes, tomato sauce, and salt into the broth-beef mixture and simmer, uncovered, until the stew is slightly thickened, 15 to 20 minutes.
- 6
Remove and discard the bay leaves before serving.
- Calories 323.45 kcal Moderate
- Protein 12.02 g Good Source
- Carbs 40.23 g Moderate
- Total Fat 13.43 g Moderate
- Saturated Fat 3.3 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 11.52 mg Low Source
- Sodium 1071.85 mg High
- Fiber 4.79 g Moderate
- Sugar 7.05 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 111.13 mg Low Source
- Iron 2.27 mg Moderate
- Potassium 373.15 mg Low Source
- Vitamin A 211.26 mcg_rae Good Source
- Vitamin C 14.75 mg Moderate
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Celery
- Tomatoes 🍅
- Onions 🧅
About This Recipe
Keto Friendly Beef and Cabbage Stew is an American dinner recipe made with 12 ingredients. It takes about 2 hrs 20 mins, serves 8, and is rated medium. Key ingredients include Beef Bouillon, Beef Stew Meat, Black Pepper, and Celery. Each serving provides about 323.45 kcal, and is a good source of protein.
Recipe Questions
- What is Keto-Friendly Beef and Cabbage Stew?
- It is an American stew recipe made with 12 ingredients, usually served for dinner or lunch or soup.
- What is Keto-Friendly Beef and Cabbage Stew made of?
- The main ingredients are Beef Bouillon, Beef Stew Meat, Black Pepper, Celery, Chicken Broth. The full list of 12 is above.
- What goes well with Keto-Friendly Beef and Cabbage Stew?
- Explore these American side-dish recipes.
- How long does it take to make Keto-Friendly Beef and Cabbage Stew?
- About 2 hrs 20 mins in total: 15 mins to prepare and 2 hrs 5 mins to cook.
- How many calories are in one serving?
- One serving provides about 323.45 kcal. The full nutrition breakdown is above.
- Is Keto-Friendly Beef and Cabbage Stew easy to make?
- This recipe is rated medium, with 12 ingredients and 6 steps.
How easyChef Pro Scores This Recipe
easyChef Pro gives every recipe a health score from 0 to 100, built from more than 30 nutritional parameters including nutrient density, energy density and glycemic impact. It calculates rather than estimates, so the same recipe returns the same score every time.
The number is traceable. You can see exactly which nutrient moved it, so a dish scoring 78 might show fiber pushing it up while sodium pulls it down, alongside the NOVA processing level of each ingredient.
Your health goal changes the calculation itself, not just a filter. easyChef Pro applies clinically derived weighting across six health dimensions, which is why the same dish can score well for one goal and poorly for another.
Swap an ingredient or change the serving size and that math changes with it. Scoring your own version is the only way to see what your kitchen actually produces.
Modified this recipe?
Changing ingredients or serving sizes changes the nutrition profile. Score your own version with easyChef Pro to see how it compares.