Keto-Friendly Beef and Cabbage Stew

1. 1

   Cook and stir the beef in a large saucepan or Dutch oven until browned, about 5 minutes; drain excess grease.

2. 2

   Stir beef bouillon into chicken broth in a bowl until dissolved, then add it to the beef.

3. 3

   Mix onions, Greek seasoning, black pepper, and bay leaves into the broth and beef mixture; cover the saucepan and simmer until the beef is tender, about 1 hour 15 minutes. Add cabbage and celery to the broth and beef mixture; cover the saucepan and simmer until the celery is tender, about 30 minutes more.

4. 4

   Stir plum tomatoes, tomato sauce, and salt into the broth and beef mixture and simmer, uncovered, until the stew is slightly thickened, 15 to 20 minutes. Remove and discard the bay leaves before serving.

5. 5

   Stir plum tomatoes, tomato sauce, and salt into the broth-beef mixture and simmer, uncovered, until the stew is slightly thickened, 15 to 20 minutes.

6. 6

   Remove and discard the bay leaves before serving.

• Calories 301.16 kcal — Moderate 15%
• Protein 11.25 g ↗ Good Source 23%
• Carbohydrate 36.37 g 13%
• Total Fat 13.0 g — Moderate 17%
• Saturated Fat 3.24 g — Moderate 16%
• Trans Fat 0.0 g ⌄ Low Source 0%
• Cholesterol 11.25 mg ⌄ Low Source 4%
• Sodium 929.73 mg ▲ High 40%
• Dietary Fiber 3.69 g — Moderate 13%
• Total Sugars 5.27 g --
• Added Sugars 0.0 g ⌄ Low Source 0%
• Calcium 110.91 mg ⌄ Low Source 9%
• Iron 1.93 mg — Moderate 11%
• Potassium 333.63 mg ⌄ Low Source 7%
• Vitamin A 97.52 mcg — Moderate 11%
• Vitamin C 12.97 mg — Moderate 14%
• Vitamin D 0.0 mcg ⌄ Low Source 0%

Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.

• Celery
• Tomatoes 🍅
• Onions 🧅