Cream of Wheat (Semolina) Porridge
This stovetop semolina porridge is silky, lightly sweet, and buttery, with a cozy warmth perfect for chilly mornings. Simmered with milk and a touch of salt, it thickens into a smooth, spoonable bowl that’s comforting yet simple. Serve Cream of Wheat (Semolina) Porridge hot for breakfast with your favorite toppings like fruit, honey, or cinnamon.
- Prep5 mins
- Cook30 mins
- Serves2
- DifficultyEasy
- 1
In a saucepan over medium-high heat, combine the milk, water, butter, and salt. Bring to a boil while stirring gently. Remove from the heat. Gradually pour in the semolina flour in a steady stream, whisking constantly to avoid lumps.
- 2
Return the saucepan to medium heat and whisk until the porridge comes to a boil, about 2 minutes. Lower the heat to low, cover, and cook, stirring occasionally, until the porridge thickens, about 20 minutes. Take the saucepan off the heat and stir in the sugar.
- 3
Let the porridge rest for 3 to 5 minutes before serving.
- Calories 270.29 kcal Moderate
- Protein 12.62 g Good Source
- Carbs 46.76 g Moderate
- Total Fat 4.17 g Moderate
- Saturated Fat 2.27 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 15.17 mg Moderate
- Sodium 121.19 mg Moderate
- Fiber 5.95 g Good Source
- Sugar 24.43 g High
- Added Sugar 4.98 g Moderate
- Calcium 331.08 mg Good Source
- Iron 1.05 mg Low Source
- Potassium 525.69 mg Moderate
- Vitamin A 156.62 mcg_rae Moderate
- Vitamin C 0.0 mg Low Source
- Vitamin D 2.67 mcg Moderate
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Wheat 🌾
- Gluten