What is Morning Cream Enchiladas?

It is a Tex-Mex recipe made with 14 ingredients, usually served for breakfast or dinner or lunch.

What is Morning Cream Enchiladas made of?

The main ingredients are All-Purpose Flour, Avocado, Black Pepper, Breakfast Pork Sausage, Eggs. The full list of 14 is above.

What goes well with Morning Cream Enchiladas?

Explore these Tex-Mex side-dish recipes. Pressure Cooker Sausage Queso Dip Plant-Based Black Bean Taco Filling Slow Cooker Pinto Beans Green Rice with Hatch Chiles (Arroz Verde)

How long does it take to make Morning Cream Enchiladas?

About 1 hr 15 mins in total: 20 mins to prepare and 55 mins to cook.

How many calories are in one serving?

One serving provides about 731.95 kcal. The full nutrition breakdown is above.

Is Morning Cream Enchiladas easy to make?

This recipe is rated medium, with 14 ingredients and 6 steps.

Is Morning Cream Enchiladas healthy?

Morning Cream Enchiladas has an easyChef Pro health score of 38/100. Per serving, it provides 731.95 calories and 31.13 g of protein, or 62% of the Daily Value. It is a good source of calcium, iron and vitamin C. Worth noting per serving: sodium at 1322.7 mg (58% of the Daily Value) and saturated fat at 21.18 g (106% of the Daily Value). It contains Eggs, Milk, Wheat, Gluten, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.

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Morning Cream Enchiladas

Name: Morning Cream Enchiladas
Prep time: 20 min
Cook time: 55 min
Total time: 1 h 15 min
Yield: 8 servings
Cuisine: Tex-Mex, Mexican
Ingredients: 1 tbsp All-Purpose Flour; 1 whole Avocado; 0.25 tsp Black Pepper; 1 lb Breakfast Pork Sausage; 5 whole Eggs; 8 whole Flour Tortilla; 0.25 tsp Garlic Powder; 10 oz Green Enchilada Sauce; 0.75 cup Green Onion; 2 cups Half & Half; 2 tsp Mexican Hot Sauce; 1 cup Red Bell Pepper; 0.5 tsp Salt; 3.5 cups Shredded Sharp Cheddar Cheese

Breakfast 🍳Dinner 🍽️Lunch 🥪 Tex-Mex 🇺🇸🇲🇽Mexican High-Protein 💪

Morning Cream Enchiladas wrap fluffy eggs, spiced sausage, and peppers in soft tortillas, then bake under a lush custard with green enchilada sauce and melted cheese. Each bite is rich, mildly spicy, and ultra-comforting with a tender, saucy texture. Perfect for make-ahead weekend brunches, holiday breakfasts, or feeding a crowd with customizable toppings like avocado and salsa.

Prep20 mins
Cook55 mins
Serves8
DifficultyMedium

easyChef Pro health score

Calculated from USDA-referenced nutrient data for the ingredients in Morning Cream Enchiladas, not estimated by an AI model. The same recipe returns the same score every time.

38 Health Score

Glycemic ImpactFair: 51 / 100; Carb quality, not quantity. Higher is better.
Nutritional DensityPoor: 9 / 100; Nutrients per calorie. Higher is better.
Energy DensityFair: 52 / 100; Calories by weight. Higher means more food for fewer calories.
NOVA Processed Culinary Ingredients: 2 / 4; Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.

How it scores for each health goal

The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.

18
Heart Health: 50
Metabolic: 30
Digestive: 24
Inflammatory: 33
Performance: 34
General Wellness

1

Cook the sausage in a skillet over medium heat until browned and crumbly, about 7 minutes. Set aside 2 tablespoons of the green onion for garnish. Stir in the bell pepper and the remaining onion, then remove from the heat.
2

Lightly grease a 9x13-inch baking dish. Divide the meat mixture among the tortillas and evenly top with about 2 cups of shredded cheese. Roll each tortilla and place them seam side down in the prepared dish.
3

Whisk the eggs, half-and-half, hot sauce, salt, pepper, garlic powder, flour, and 1/4 cup enchilada sauce in a medium bowl until well blended. Pour the mixture over the tortillas and top with the remaining enchilada sauce. Cover with foil and refrigerate for at least 4 hours or overnight.
4

Preheat the oven to 350 degrees F (180 degrees C).
5

Bake the casserole, covered, in the preheated oven for 30 minutes. Uncover and top with the remaining cheese.
6

Bake uncovered until the cheese is melted and the casserole is lightly browned and bubbling around the edges, 15 to 20 minutes more. Sprinkle with the reserved green onions and serve with desired toppings.

About This Recipe

Morning Cream Enchiladas is a Tex Mex breakfast recipe made with 14 ingredients. It takes about 1 hr 15 mins, serves 8, and is rated medium. Key ingredients include All Purpose Flour, Avocado, Black Pepper, and Breakfast Pork Sausage. Each serving provides about 731.95 kcal, and is a good source of protein.

Recipe Questions

What is Morning Cream Enchiladas?: It is a Tex-Mex recipe made with 14 ingredients, usually served for breakfast or dinner or lunch.
What is Morning Cream Enchiladas made of?: The main ingredients are All-Purpose Flour, Avocado, Black Pepper, Breakfast Pork Sausage, Eggs. The full list of 14 is above.
What goes well with Morning Cream Enchiladas?: Explore these Tex-Mex side-dish recipes.
Pressure Cooker Sausage Queso Dip
Plant-Based Black Bean Taco Filling
Slow Cooker Pinto Beans
Green Rice with Hatch Chiles (Arroz Verde)
How long does it take to make Morning Cream Enchiladas?: About 1 hr 15 mins in total: 20 mins to prepare and 55 mins to cook.
How many calories are in one serving?: One serving provides about 731.95 kcal. The full nutrition breakdown is above.
Is Morning Cream Enchiladas easy to make?: This recipe is rated medium, with 14 ingredients and 6 steps.
Is Morning Cream Enchiladas healthy?: Morning Cream Enchiladas has an easyChef Pro health score of 38/100. Per serving, it provides 731.95 calories and 31.13 g of protein, or 62% of the Daily Value. It is a good source of calcium, iron and vitamin C. Worth noting per serving: sodium at 1322.7 mg (58% of the Daily Value) and saturated fat at 21.18 g (106% of the Daily Value). It contains Eggs, Milk, Wheat, Gluten, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.

How easyChef Pro scores recipes and products

easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.

The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.

Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.

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