Silky Polenta with Charred Corn and Sage
Silky Polenta with Charred Corn and Sage pairs velvety, buttery cornmeal with sweet, smoky kernels and the earthy aroma of fresh sage. Parmesan melts in for a gently nutty finish, creating a comforting, restaurant-worthy Italian side. Serve it alongside roasted meats, braised vegetables, or as a cozy base for sautéed mushrooms on cool evenings.
- Prep20 mins
- Cook1 hr
- Serves4
- DifficultyMedium
- 1
Grill the corn in the husks, or roast it in the oven; then cut the kernels from the cob.
- 2
In a heavy 4-quart saucepan, heat the oil over medium heat. Stir in the garlic and the onions; reduce the heat to low and cook until the onions are translucent, about 5 minutes.
- 3
Stir in the water and the milk and bring to a boil over medium-high heat. Slowly stir in the cornmeal, whisking thoroughly. Reduce the heat to low and simmer for 30 minutes, stirring often to prevent sticking and burning. Season with salt and pepper; simmer 15 minutes more.
- 4
When the mixture is thick and the cornmeal is tender, stir in the corn, sage, and Parmesan cheese. Transfer to a large bowl to serve.
- Calories 425.1 kcal High
- Protein 13.78 g Good Source
- Carbs 64.26 g Moderate
- Total Fat 15.29 g Moderate
- Saturated Fat 3.69 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 14.58 mg Low Source
- Sodium 228.64 mg Moderate
- Fiber 7.29 g Good Source
- Sugar 17.82 g High
- Added Sugar 7.47 g Moderate
- Calcium 336.0 mg Good Source
- Iron 3.11 mg Moderate
- Potassium 544.11 mg Moderate
- Vitamin A 89.99 mcg_rae Moderate
- Vitamin C 2.71 mg Low Source
- Vitamin D 1.33 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Gluten
- Corn 🌽
- Garlic 🧄
- Onions 🧅
About This Recipe
Silky Polenta with Charred Corn and Sage is an Italian side dish recipe made with 10 ingredients. It takes about 1 hr 20 mins, serves 4, and is rated medium. Key ingredients include Cornmeal, Corn on the Cob, Dried Sage, and Garlic. Each serving provides about 425.1 kcal, and is a good source of protein.
Recipe Questions
- What is Silky Polenta with Charred Corn and Sage?
- It is an Italian recipe made with 10 ingredients, usually served for side dish.
- What is Silky Polenta with Charred Corn and Sage made of?
- The main ingredients are Cornmeal, Corn on the Cob, Dried Sage, Garlic, Grated Parmesan Cheese. The full list of 10 is above.
- How long does it take to make Silky Polenta with Charred Corn and Sage?
- About 1 hr 20 mins in total: 20 mins to prepare and 1 hr to cook.
- How many calories are in one serving?
- One serving provides about 425.1 kcal. The full nutrition breakdown is above.
- Is Silky Polenta with Charred Corn and Sage easy to make?
- This recipe is rated medium, with 10 ingredients and 4 steps.
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