Québécois Pork Cretons Spread
Québécois Pork Cretons Spread is a warmly spiced, ultra-creamy pork pâté with subtle notes of clove and allspice balanced by onion and garlic. It’s rich yet approachable, ideal for breakfast or brunch smeared on toast or multigrain bread, and just as welcome on a charcuterie board. Serve chilled to let the flavors meld and the texture set perfectly for spreading.
- Prep10 mins
- Cook1 hr 10 mins
- Serves12
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Québécois Pork Cretons Spread, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 47 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 57 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 39
- Heart Health
- 53
- Metabolic
- 11
- Digestive
- 20
- Inflammatory
- 41
- Performance
- 31
- General Wellness
- 1
In a large saucepan over medium heat, cook the ground pork, milk, the onion, the garlic, cloves, allspice, salt, and pepper for about 1 hour.
- 2
Stir in bread crumbs and cook for 10 more minutes.
- 3
Adjust the seasonings to taste.
- 4
Transfer to a small container and refrigerate.
- Calories 122.77 kcal Moderate 6%
- Protein 7.44 g Moderate 15%
- Carbohydrate 4.34 g 2%
- Total Fat 8.18 g Moderate 10%
- Saturated Fat 2.99 g Moderate 15%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 27.87 mg Moderate 9%
- Sodium 50.98 mg Low Source 2%
- Dietary Fiber 0.13 g Low Source 0%
- Total Sugars 1.17 g --
- Added Sugars 0.09 g Low Source 0%
- Calcium 35.57 mg Low Source 3%
- Iron 0.48 mg Low Source 3%
- Potassium 158.14 mg Low Source 3%
- Vitamin A 13.82 mcg Low Source 2%
- Vitamin C 0.42 mg Low Source 0%
- Vitamin D 0.25 mcg Low Source 1%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Wheat 🌾
- Gluten
- Garlic 🧄
- Onions 🧅
About This Recipe
Québécois Pork Cretons Spread is made with 8 ingredients and serves 12. It takes about 1 hr 20 mins and is rated easy. Key ingredients include Bread Crumbs, Garlic, Ground Allspice, and Ground Cloves. Each serving provides about 122.77 kcal.
Recipe Questions
- What is Québécois Pork Cretons Spread made of?
- The main ingredients are Bread Crumbs, Garlic, Ground Allspice, Ground Cloves, Ground Pork. The full list of 8 is above.
- How long does it take to make Québécois Pork Cretons Spread?
- About 1 hr 20 mins in total: 10 mins to prepare and 1 hr 10 mins to cook.
- How many calories are in one serving?
- One serving provides about 122.77 kcal. The full nutrition breakdown is above.
- Is Québécois Pork Cretons Spread easy to make?
- This recipe is rated easy, with 8 ingredients and 4 steps.
- Is Québécois Pork Cretons Spread healthy?
- Québécois Pork Cretons Spread has an easyChef Pro health score of 38/100. Per serving, it provides 122.77 calories and 7.44 g of protein, or 15% of the Daily Value. Worth noting per serving: saturated fat at 2.99 g (15% of the Daily Value). It contains Milk, Wheat, Gluten, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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