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Crunchy Curried Kale
Crunchy Curried Kale brings together warmly spiced kale with golden tempeh, creamy avocado, and crisped corn tortilla pieces for a satisfying mix of textures. The curry adds aromatic depth while the tortillas toast up for a pleasant bite, making it a hearty vegetarian dish ideal for a casual dinner or a standout side.
- Prep15 mins
- Cook35 mins
- Serves4
- DifficultyEasy
- 1
Heat olive oil in a large skillet over medium-low heat; add the kale and curry powder.
- 2
Cook and stir the kale mixture in the hot oil until wilted, about 5 minutes.
- 3
Add the avocados, tempeh, and tortillas; cook and stir until dry, golden brown, and crunchy, 30 to 40 minutes.
- Calories 434.79 kcal High
- Protein 17.96 g Good Source
- Carbs 33.91 g Moderate
- Total Fat 28.74 g High
- Saturated Fat 4.99 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 0.0 mg Low Source
- Sodium 54.79 mg Low Source
- Fiber 9.49 g Good Source
- Sugar 1.37 g Low Source
- Added Sugar 0.0 g Low Source
- Calcium 166.04 mg Moderate
- Iron 3.08 mg Moderate
- Potassium 758.8 mg Moderate
- Vitamin A 3258.99 mcg_rae Good Source
- Vitamin C 95.11 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Soy 🌱
- Gluten
- Corn 🌽