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Curried Peach-and-Pear Fruit Salsa
Curried Peach-and-Pear Fruit Salsa blends juicy peaches and pear with sautéed red onion, garlic, and a touch of honey for a balanced sweet heat. The curry powder adds warm, aromatic depth that complements the fruit without overpowering it. Serve it spooned over grilled fish or chicken, or alongside chips for a vibrant summer appetizer.
- Prep15 mins
- Cook15 mins
- Serves8
- DifficultyEasy
- 1
Heat the olive oil in a small skillet over medium-low heat, then cook the onion and garlic in the hot oil until they turn translucent.
- 2
Stir the peaches, pear, and honey into the onion and garlic mixture, and let them cook together.
- 3
Season with the curry powder, salt, and pepper.
- 4
Keep cooking at a simmer until hot.
- Calories 185.68 kcal Moderate
- Protein 0.13 g Low Source
- Carbs 40.93 g Moderate
- Total Fat 1.65 g Low Source
- Saturated Fat 0.24 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 0.0 mg Low Source
- Sodium 9.94 mg Low Source
- Fiber 2.18 g Low Source
- Sugar 32.2 g High
- Added Sugar 0.0 g Low Source
- Calcium 110.24 mg Low Source
- Iron 0.08 mg Low Source
- Potassium 194.51 mg Low Source
- Vitamin A 156.81 mcg_rae Moderate
- Vitamin C 19.14 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Garlic 🧄
- Onions 🧅