Dairy-Free Country Sausage Gravy
Dairy-Free Country Sausage Gravy is rich and peppery with crumbly breakfast sausage in a silky almond milk base that tastes indulgent without the dairy. A hint of Worcestershire and nutmeg adds depth, balancing the salty, meaty flavors. Serve it warm over flaky biscuits for a comforting breakfast or brunch that satisfies a crowd.
- Prep5 mins
- Cook20 mins
- Serves20
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Dairy-Free Country Sausage Gravy, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 42 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 90 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 12
- Heart Health
- 43
- Metabolic
- 12
- Digestive
- 20
- Inflammatory
- 43
- Performance
- 40
- General Wellness
- 1
Crumble the sausage in a large skillet over medium-high heat and cook until it begins to brown, 3 to 5 minutes. Add the Worcestershire sauce and let it warm through, then add the beef bouillon and nutmeg. Stir and cook the sausage until no longer pink, 3 to 5 minutes more.
- 2
Lower the heat to medium-low and gradually sprinkle in the flour. Cook, stirring constantly, until the flour coats the sausage and is fully absorbed. Cook for 1 to 2 minutes more.
- 3
Slowly pour in the almond milk while stirring constantly until the gravy begins to thicken, up to 12 minutes. If it becomes too thick, add a little more almond milk. Season with pepper and salt, and continue stirring vigorously until the gravy reaches the desired thickness.
- 4
Take off the heat and let cool. Taste and adjust the seasoning as desired.
- Calories 143.19 kcal Moderate 7%
- Protein 7.81 g Moderate 16%
- Carbohydrate 8.44 g 3%
- Total Fat 8.36 g Moderate 11%
- Saturated Fat 2.79 g Moderate 14%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 20.87 mg Moderate 7%
- Sodium 459.33 mg Moderate 20%
- Dietary Fiber 0.34 g Low Source 1%
- Total Sugars 2.79 g --
- Added Sugars 1.41 g Low Source 3%
- Calcium 101.47 mg Low Source 8%
- Iron 1.09 mg Low Source 6%
- Potassium 151.09 mg Low Source 3%
- Vitamin A 29.72 mcg Low Source 3%
- Vitamin C 0.25 mg Low Source 0%
- Vitamin D 0.71 mcg Low Source 4%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Tree Nuts 🌰
- Wheat 🌾
- Gluten
About This Recipe
Dairy Free Country Sausage Gravy is made with 8 ingredients and serves 20. It takes about 25 mins and is rated easy. Key ingredients include All Purpose Flour, Almond Milk, Beef Bouillon, and Black Pepper. Each serving provides about 143.19 kcal.
Recipe Questions
- What is Dairy-Free Country Sausage Gravy made of?
- The main ingredients are All-Purpose Flour, Almond Milk, Beef Bouillon, Black Pepper, Ground Nutmeg. The full list of 8 is above.
- How long does it take to make Dairy-Free Country Sausage Gravy?
- About 25 mins in total: 5 mins to prepare and 20 mins to cook.
- How many calories are in one serving?
- One serving provides about 143.19 kcal. The full nutrition breakdown is above.
- Is Dairy-Free Country Sausage Gravy easy to make?
- This recipe is rated easy, with 8 ingredients and 4 steps.
- Is Dairy-Free Country Sausage Gravy healthy?
- Dairy-Free Country Sausage Gravy has an easyChef Pro health score of 39/100. Per serving, it provides 143.19 calories and 7.81 g of protein, or 16% of the Daily Value. Worth noting per serving: sodium at 459.33 mg (20% of the Daily Value) and saturated fat at 2.79 g (14% of the Daily Value). It contains Tree Nuts, Wheat and Gluten, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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