Egg and Sausage Breakfast Muffin Bites

Name: Egg and Sausage Breakfast Muffin Bites
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 12 servings
Cuisine: American
Ingredients: 0.25 tsp Black Pepper; 12 whole Eggs; 0.25 tsp Garlic Powder; 0.5 cup Green Bell Pepper; 0.5 cup Onion; 0.5 lb Pork Sausage; 0.5 tsp Salt; 0.5 cup Shredded Cheddar Cheese

Breakfast 🍳Snack 🍿 American Low-Carb Low-Sodium Sugar-Free Diabetic-Friendly Gluten-Free

Egg and Sausage Breakfast Muffin Bites are fluffy, rich mini frittatas studded with savory pork sausage, sweet onion, and green bell pepper, all bound with melted Cheddar. Each bite is hearty and satisfying, perfect for a grab-and-go morning or an easy brunch spread. Serve warm out of the oven or reheat for weekday breakfasts.

Prep15 mins
Cook30 mins
Serves12
DifficultyEasy

1

Gather all the ingredients.
2

Preheat the oven to 350 degrees F (175 degrees C). Lightly grease 12 muffin cups or line them with paper muffin liners.
3

Heat a large skillet over medium-high heat. Stir in the sausage and cook until crumbly, evenly browned, and no longer pink, 10 to 15 minutes. Drain off the grease.
4

Beat the eggs in a large bowl. Stir in the onion, green pepper, salt, pepper, and garlic powder. Mix in the sausage and Cheddar cheese.
5

Spoon the mixture into the prepared muffin cups.
6

Bake in the preheated oven until a knife inserted near the center comes out clean, 20 to 25 minutes.
7

Serve and enjoy!