Quick Cauliflower Ceviche
Quick Cauliflower Ceviche brings a fresh, citrusy snap with tender-crisp cauliflower, juicy tomatoes, and crisp onion, all lifted by lime and cilantro. The creamy avocado rounds out the texture, making each bite bright and balanced. Perfect for a light lunch, a summer appetizer, or topping crispy tostadas for an easy dinner.
- Prep15 mins
- Cook15 mins
- Serves8
- DifficultyEasy
- 1
Set a steamer insert in a saucepan and add water until it sits just below the insert; bring the water to a boil.
- 2
Add cauliflower; cover and steam for 7 minutes.
- 3
Let cool, then finely chop.
- 4
Combine cauliflower, carrots, tomatoes, onion, and cilantro in a large serving bowl. Pour lime juice over the top; season with salt.
- 5
Cover the bowl with plastic wrap; refrigerate for at least 30 minutes.
- 6
Garnish each serving with avocado slices.
- Calories 161.37 kcal Moderate
- Protein 7.08 g Moderate
- Carbs 25.67 g Moderate
- Total Fat 4.43 g Moderate
- Saturated Fat 0.6 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 0.0 mg Low Source
- Sodium 415.8 mg Moderate
- Fiber 10.42 g Good Source
- Sugar 8.61 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 94.79 mg Low Source
- Iron 2.62 mg Moderate
- Potassium 702.25 mg Moderate
- Vitamin A 238.66 mcg_rae Good Source
- Vitamin C 64.65 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Tomatoes 🍅
- Onions 🧅
About This Recipe
Quick Cauliflower Ceviche is a Peruvian appetizer recipe made with 8 ingredients. It takes about 30 mins, serves 8, and is rated easy. Key ingredients include Avocado, Cauliflower, Diced Carrots, and Diced Tomatoes. Each serving provides about 161.37 kcal, and is a good source of fiber.
Recipe Questions
- What is Quick Cauliflower Ceviche?
- It is a Peruvian recipe made with 8 ingredients, usually served for appetizer or salad or snack.
- What is Quick Cauliflower Ceviche made of?
- The main ingredients are Avocado, Cauliflower, Diced Carrots, Diced Tomatoes, Fresh Cilantro. The full list of 8 is above.
- What goes well with Quick Cauliflower Ceviche?
- Explore these Peruvian side-dish recipes.
- How long does it take to make Quick Cauliflower Ceviche?
- About 30 mins in total: 15 mins to prepare and 15 mins to cook.
- How many calories are in one serving?
- One serving provides about 161.37 kcal. The full nutrition breakdown is above.
- Is Quick Cauliflower Ceviche easy to make?
- This recipe is rated easy, with 8 ingredients and 6 steps.
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