Lime-Champagne Taco Salad with Zesty Dressing
This Lime-Champagne Taco Salad with Zesty Dressing layers seasoned lean beef, crisp romaine, and creamy avocado with a tangy-sweet lime and champagne vinegar vinaigrette. Juicy tomatoes, crunchy carrots, peppers, and celery add texture, while a sprinkle of Cheddar ties it together. It’s a fresh, vibrant option for weeknight dinners, potlucks, or a satisfying lunch that feels light yet filling.
- Prep20 mins
- Cook10 mins
- Serves4
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Lime-Champagne Taco Salad with Zesty Dressing, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 52 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 27 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 91 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 33
- Heart Health
- 60
- Metabolic
- 55
- Digestive
- 30
- Inflammatory
- 43
- Performance
- 54
- General Wellness
- 1
Heat a large skillet over medium-high heat. Cook and stir the beef in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard the grease. Add water and the taco seasoning mix; cook and stir until the water evaporates and the beef is evenly coated with the seasoning mix, about 5 minutes.
- 2
Combine romaine lettuce, kidney beans, tomatoes, avocado, carrots, green bell pepper, celery, and Cheddar cheese in a large bowl; top with the ground beef.
- 3
Whisk lime juice, honey, vinegar, cilantro, mustard, garlic, salt, and pepper in a bowl until the dressing is well mixed; serve alongside the salad.
- Calories 858.95 kcal High 43%
- Protein 33.4 g Good Source 67%
- Carbohydrate 96.42 g 35%
- Total Fat 37.63 g High 48%
- Saturated Fat 12.77 g High 64%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 91.6 mg High 31%
- Sodium 556.55 mg High 24%
- Dietary Fiber 17.15 g Good Source 61%
- Total Sugars 22.79 g --
- Added Sugars 2.89 g Moderate 6%
- Calcium 192.25 mg Moderate 15%
- Iron 5.86 mg Good Source 33%
- Potassium 1426.72 mg Good Source 30%
- Vitamin A 137.77 mcg Moderate 15%
- Vitamin C 32.73 mg Good Source 36%
- Vitamin D 0.07 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Milk 🥛
- Mustard
- Celery
- Tomatoes 🍅
- Garlic 🧄
- Alcohol 🚫🍷
About This Recipe
Lime Champagne Taco Salad with Zesty Dressing is a Tex Mex dinner recipe made with 18 ingredients. It takes about 30 mins, serves 4, and is rated easy. Key ingredients include Avocado, Celery, Champagne Vinegar, and Diced Carrots. Each serving provides about 858.95 kcal, and is a good source of protein.
Recipe Questions
- What is Lime-Champagne Taco Salad with Zesty Dressing?
- It is a Tex-Mex salad recipe made with 18 ingredients, usually served for dinner or lunch or salad.
- What is Lime-Champagne Taco Salad with Zesty Dressing made of?
- The main ingredients are Avocado, Celery, Champagne Vinegar, Diced Carrots, Dijon Mustard. The full list of 18 is above.
- What goes well with Lime-Champagne Taco Salad with Zesty Dressing?
- Explore these Tex-Mex side-dish recipes.
- How long does it take to make Lime-Champagne Taco Salad with Zesty Dressing?
- About 30 mins in total: 20 mins to prepare and 10 mins to cook.
- How many calories are in one serving?
- One serving provides about 858.95 kcal. The full nutrition breakdown is above.
- Is Lime-Champagne Taco Salad with Zesty Dressing easy to make?
- This recipe is rated easy, with 18 ingredients and 3 steps.
- Is Lime-Champagne Taco Salad with Zesty Dressing healthy?
- Lime-Champagne Taco Salad with Zesty Dressing has an easyChef Pro health score of 52/100. Per serving, it provides 858.95 calories and 33.4 g of protein, or 67% of the Daily Value. It is a good source of dietary fiber, iron, potassium and vitamin C. Worth noting per serving: sodium at 556.55 mg (24% of the Daily Value), saturated fat at 12.77 g (64% of the Daily Value) and added sugars at 2.89 g (6% of the Daily Value). It contains Citrus, Milk, Mustard, Celery, Tomatoes, Garlic and Alcohol, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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