Weeknight Chili Cavatappi
Weeknight Chili Cavatappi pairs springy corkscrew pasta with a rich, chili-style beef and black bean sauce, bringing gentle heat and tomatoey depth to every bite. It’s comforting yet lively, perfect for a cozy family dinner or a quick get-together when you want pasta with a hearty twist.
- Prep15 mins
- Cook25 mins
- Serves6
- DifficultyEasy
- 1
Bring water to a boil in a large pot; add salt. Add the cavatappi to the boiling water and cook until slightly firm, 10 to 12 minutes; drain and rinse the cavatappi.
- 2
Heat olive oil in a large skillet over medium heat; cook and stir the onion and garlic in the hot oil until the onion is softened and translucent, 5 to 10 minutes. Raise the heat to medium-high and stir the ground beef into the onion mixture. Cook and stir until the ground beef is browned and crumbly, 5 to 10 minutes. Drain the excess grease and return the skillet to the heat.
- 3
Stir the tomato sauce, chili powder, and cumin into the ground beef mixture; cook, stirring occasionally, until the tomato sauce is warmed through, about 3 minutes. Stir the cavatappi into the meat sauce until evenly coated; add the black beans and pepper. Cook and stir over medium-low heat until the flavors have blended, about 5 minutes.
- Calories 504.34 kcal High
- Protein 23.77 g Good Source
- Carbs 63.89 g Moderate
- Total Fat 17.46 g High
- Saturated Fat 6.31 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 54.22 mg Moderate
- Sodium 541.92 mg High
- Fiber 12.15 g Good Source
- Sugar 17.7 g High
- Added Sugar 13.27 g High
- Calcium 124.18 mg Low Source
- Iron 4.19 mg Good Source
- Potassium 579.97 mg Moderate
- Vitamin A 44.89 mcg_rae Low Source
- Vitamin C 13.92 mg Moderate
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Wheat 🌾
- Gluten
- Tomatoes 🍅
- Garlic 🧄
- Onions 🧅