Filipino-Style Beef and Vegetable Stir-Fry
Filipino-Style Beef and Vegetable Stir-Fry brings tender, soy-and-oyster-sauce–kissed beef together with crisp snow peas, sweet bell pepper, and aromatic garlic and onions. The balance of savory depth and gentle sweetness makes it perfect for a quick weeknight dinner or a shared family meal over steamed rice.
- Prep25 mins
- Cook20 mins
- Serves4
- DifficultyMedium
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Filipino-Style Beef and Vegetable Stir-Fry, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 50 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 20 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 92 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 25
- Heart Health
- 73
- Metabolic
- 44
- Digestive
- 25
- Inflammatory
- 59
- Performance
- 51
- General Wellness
- 1
Put the sliced steak in a large bowl, sprinkle cornstarch on top, and toss to coat.
- 2
Whisk the soy sauce and sugar in a small bowl until the sugar dissolves, then pour it over the steak and mix.
- 3
Marinate in the refrigerator for at least 2 hours or overnight.
- 4
Heat 1 tablespoon oil in a large skillet over medium heat. Add the onion and garlic to the hot oil and cook, stirring, until tender, 5 to 7 minutes. Stir in the oyster sauce and season with salt and pepper.
- 5
Add the snow peas, green peas, carrot, celery, and bell pepper; cook and stir until the vegetables are crisp-tender, 7 to 10 minutes. Remove the vegetables from the skillet.
- 6
Remove the steak from the marinade, shaking off any excess moisture, and discard the marinade.
- 7
Heat the remaining 2 tablespoons oil in the same skillet. Fry the steak in the hot skillet to your desired doneness, 3 to 5 minutes per side for medium. Return the vegetables to the skillet, mix well, and cook until just heated through. Serve hot.
- Calories 390.27 kcal Moderate 20%
- Protein 31.85 g Good Source 64%
- Carbohydrate 27.64 g 10%
- Total Fat 17.02 g High 22%
- Saturated Fat 4.47 g High 22%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 75.99 mg High 25%
- Sodium 677.64 mg High 29%
- Dietary Fiber 5.93 g Good Source 21%
- Total Sugars 9.03 g --
- Added Sugars 0.9 g Low Source 2%
- Calcium 139.3 mg Moderate 11%
- Iron 5.54 mg Good Source 31%
- Potassium 736.14 mg Moderate 16%
- Vitamin A 62.97 mcg Low Source 7%
- Vitamin C 124.95 mg Good Source 139%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Soy 🌱
- Celery
- Corn 🌽
- Garlic 🧄
- Onions 🧅
About This Recipe
Filipino Style Beef and Vegetable Stir Fry is a Filipino dinner recipe made with 14 ingredients. It takes about 45 mins, serves 4, and is rated medium. Key ingredients include Carrot, Celery, Cornstarch, and Garlic. Each serving provides about 390.27 kcal, and is a good source of protein.
Recipe Questions
- What is Filipino-Style Beef and Vegetable Stir-Fry?
- It is a Filipino stir fry recipe made with 14 ingredients, usually served for dinner or lunch.
- What is Filipino-Style Beef and Vegetable Stir-Fry made of?
- The main ingredients are Carrot, Celery, Cornstarch, Garlic, Green Peas. The full list of 14 is above.
- What goes well with Filipino-Style Beef and Vegetable Stir-Fry?
- Explore these Filipino side-dish recipes.
- How long does it take to make Filipino-Style Beef and Vegetable Stir-Fry?
- About 45 mins in total: 25 mins to prepare and 20 mins to cook.
- How many calories are in one serving?
- One serving provides about 390.27 kcal. The full nutrition breakdown is above.
- Is Filipino-Style Beef and Vegetable Stir-Fry easy to make?
- This recipe is rated medium, with 14 ingredients and 7 steps.
- Is Filipino-Style Beef and Vegetable Stir-Fry healthy?
- Filipino-Style Beef and Vegetable Stir-Fry has an easyChef Pro health score of 51/100. Per serving, it provides 390.27 calories and 31.85 g of protein, or 64% of the Daily Value. It is a good source of dietary fiber, iron and vitamin C. Worth noting per serving: sodium at 677.64 mg (29% of the Daily Value) and saturated fat at 4.47 g (22% of the Daily Value). It contains Soy, Celery, Corn, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.
For recipes, changing an ingredient, quantity or serving size changes the nutrition and may change the score. Remix the recipe in easyChef Pro to calculate fresh nutrition and scores for the version you actually make. Product scores are based on the nutrition and serving information associated with that specific product.
Score a recipe free, no app required