Station 2 Lean Turkey & Sausage Chili
Station 2 Lean Turkey & Sausage Chili brings a bold, pepper-forward heat with layers of cumin and chili powder balanced by sweet corn and tomatoes. The mix of ground turkey and hot Italian sausage creates a rich, meaty base, while beans add hearty body. It’s perfect for game day, chilly weeknights, or feeding a crowd with a pot of comforting warmth.
- Prep20 mins
- Cook55 mins
- Serves15
- DifficultyMedium
- 1
In a large skillet over medium heat, brown the turkey and Italian sausage, cooking and stirring until the meat is crumbly and no longer pink, about 10 minutes.
- 2
Add the green and red bell peppers to the meat; cook and stir until the peppers are soft and the excess liquid has evaporated, about 10 more minutes.
- 3
In a large soup pot, combine the diced tomatoes, chili beans, red beans in chili sauce, yellow and white corn, black beans, chopped green chiles, barbeque sauce, cumin, chili powder, parsley, and red pepper flakes.
- 4
Set over medium heat, bring to a boil, then reduce the heat to low.
- 5
Simmer the chili for 20 minutes.
- 6
Stir the turkey mixture into the chili and simmer 15 more minutes to blend the flavors.
- Calories 435.95 kcal High
- Protein 33.89 g Good Source
- Carbs 50.08 g Moderate
- Total Fat 12.55 g Moderate
- Saturated Fat 3.77 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 86.18 mg High
- Sodium 1287.79 mg High
- Fiber 10.85 g Good Source
- Sugar 13.29 g High
- Added Sugar 2.48 g Low Source
- Calcium 145.78 mg Moderate
- Iron 6.16 mg Good Source
- Potassium 861.41 mg Moderate
- Vitamin A 212.92 mcg_rae Good Source
- Vitamin C 38.08 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Wheat 🌾
- Gluten
- Corn 🌽
- Tomatoes 🍅