Chicken Gizzards with Brown Rice
Chicken Gizzards with Brown Rice brings tender, slow-simmered gizzards together with onions, mushrooms, and tomatoes for a richly seasoned, comforting bowl. The broth and onion soup mix infuse depth while the rice soaks up savory juices, creating a hearty yet lean meal. Serve for a cozy weeknight dinner or a make-ahead lunch that reheats beautifully.
- Prep30 mins
- Cook30 mins
- Serves4
- DifficultyMedium
- 1
Place the chicken gizzards in a large saucepan and add enough water to cover them.
- 2
Cover the pan and bring it to a boil.
- 3
Boil over medium-high heat for 10 minutes.
- 4
Drain, reserving the water, and chop the gizzards into bite-sized pieces.
- 5
Cook the rice according to the package directions using the reserved gizzard water.
- 6
Heat the oil in a large skillet over medium heat.
- 7
Sauté the onion, mushrooms, and garlic until the onion is tender.
- 8
Add the gizzards and sauté for 5 more minutes.
- 9
Stir in the chicken broth, onion soup mix, and tomatoes.
- 10
Bring to a simmer and cook until reduced by half, 10 to 15 minutes.
- 11
Stir in the rice, heat through, and serve.
- 12
Season with salt and pepper to taste.
- Calories 299.64 kcal Moderate
- Protein 21.48 g Good Source
- Carbs 42.44 g Moderate
- Total Fat 5.95 g Moderate
- Saturated Fat 0.49 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 202.99 mg High
- Sodium 868.36 mg High
- Fiber 3.62 g Moderate
- Sugar 1.46 g Low Source
- Added Sugar 1.44 g Low Source
- Calcium 21.58 mg Low Source
- Iron 2.16 mg Moderate
- Potassium 118.01 mg Low Source
- Vitamin A 0.1 mcg_rae Low Source
- Vitamin C 0.33 mg Low Source
- Vitamin D 0.12 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Wheat 🌾
- Gluten
- Corn 🌽
- Tomatoes 🍅
- Garlic 🧄
- Onions 🧅