Ricotta Toast with Grilled Nectarines and Honey
Grilled honey-nectarine ricotta toast pairs creamy whole-milk ricotta and crisp, toasted bread with tender nectarine wedges, crunchy almonds, fresh mint, and a drizzle of honey. Its balance of juicy fruit, gentle sweetness, and creamy richness makes it a lovely choice for brunch or a mid-day snack.
- Prep10 mins
- Cook10 mins
- Serves2
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Ricotta Toast with Grilled Nectarines and Honey, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic Impact
- 41 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 5 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 50 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 32
- Heart Health
- 30
- Metabolic
- 18
- Digestive
- 22
- Inflammatory
- 17
- Performance
- 27
- General Wellness
- 1
Preheat an outdoor grill to medium-high heat and lightly oil the grate.
- 2
Drizzle olive oil onto a small plate. Place the nectarine wedges on the plate and coat all sides with oil. Brush both sides of the bread with olive oil.
- 3
Place the nectarines on the hot grate and grill for 1 to 2 minutes per side. Remove them to a plate and cool slightly. Cut each wedge in half lengthwise.
- 4
Place bread slices onto the hot grate and cook until grill marks appear and bread is toasted, about 1 minute per side; remove to a plate.
- 5
Spread ricotta cheese onto each slice of toast. Arrange nectarine slices on each toast and top with almonds. Drizzle with honey and sprinkle with fresh mint. Cut each toast in half and serve.
- Calories 349.78 kcal Moderate 17%
- Protein 6.18 g Moderate 12%
- Carbohydrate 39.49 g 14%
- Total Fat 20.84 g High 27%
- Saturated Fat 3.32 g Moderate 17%
- Trans Fat 0.05 g High --
- Cholesterol 7.82 mg Low Source 3%
- Sodium 274.9 mg Moderate 12%
- Dietary Fiber 1.63 g Low Source 6%
- Total Sugars 14.6 g --
- Added Sugars 3.41 g Moderate 7%
- Calcium 91.26 mg Low Source 7%
- Iron 1.76 mg Low Source 10%
- Potassium 119.49 mg Low Source 3%
- Vitamin A 80.6 mcg Low Source 9%
- Vitamin C 4.6 mg Low Source 5%
- Vitamin D 0.03 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Tree Nuts 🌰
- Milk 🥛
- Wheat 🌾
- Gluten
About This Recipe
Ricotta Toast with Grilled Nectarines and Honey is made with 9 ingredients and serves 2. It takes about 20 mins and is rated easy. Key ingredients include Almonds, Bread, Fresh Mint, and Honey. Each serving provides about 349.78 kcal.
Recipe Questions
- What is Ricotta Toast with Grilled Nectarines and Honey made of?
- The main ingredients are Almonds, Bread, Fresh Mint, Honey, Nectarine. The full list of 9 is above.
- How long does it take to make Ricotta Toast with Grilled Nectarines and Honey?
- About 20 mins in total: 10 mins to prepare and 10 mins to cook.
- How many calories are in one serving?
- One serving provides about 349.78 kcal. The full nutrition breakdown is above.
- Is Ricotta Toast with Grilled Nectarines and Honey easy to make?
- This recipe is rated easy, with 9 ingredients and 5 steps.
- Is Ricotta Toast with Grilled Nectarines and Honey healthy?
- Ricotta Toast with Grilled Nectarines and Honey has an easyChef Pro health score of 31/100. Per serving, it provides 349.78 calories and 6.18 g of protein, or 12% of the Daily Value. Worth noting per serving: sodium at 274.9 mg (12% of the Daily Value), saturated fat at 3.32 g (17% of the Daily Value) and added sugars at 3.41 g (7% of the Daily Value). It contains Tree Nuts, Milk, Wheat and Gluten, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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