Hearty Tuna Casserole
Hearty Tuna Casserole bakes tender egg noodles with flaky tuna, celery, and green onions in a tangy mayo–sour cream sauce accented by mustard and thyme. Thin layers of zucchini soften in the oven under a blanket of Monterey Jack that turns bubbly and golden, finished with fresh tomato for brightness. Ideal for a cozy weeknight dinner or a potluck favorite.
- Prep15 mins
- Cook45 mins
- Serves6
- DifficultyEasy
- 1
Preheat the oven to 350 degrees F (175 degrees C). Coat a 2-quart casserole dish with cooking spray.
- 2
Fill a large pot with lightly salted water and bring it to a rolling boil. Cook egg noodles until tender yet firm to the bite, 7 to 9 minutes. Drain and move them to a large mixing bowl.
- 3
Add tuna, celery, and green onions to the noodles. Stir in mayonnaise, sour cream, mustard, thyme, and salt until everything is well combined.
- 4
Spoon 1/2 of the noodle mixture into the prepared casserole dish, then layer 1/2 of the zucchini slices on top. Repeat the layers once more, then sprinkle Monterey Jack cheese over the entire casserole.
- 5
Bake in the preheated oven until hot and bubbly, about 30 minutes.
- 6
Remove from the oven and sprinkle with chopped tomato before serving.
- Calories 913.87 kcal High
- Protein 33.81 g Good Source
- Carbs 82.18 g Moderate
- Total Fat 49.52 g High
- Saturated Fat 10.15 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 171.1 mg High
- Sodium 461.33 mg High
- Fiber 4.98 g Moderate
- Sugar 5.31 g Moderate
- Added Sugar 0.2 g Low Source
- Calcium 211.71 mg Moderate
- Iron 4.37 mg Good Source
- Potassium 586.74 mg Moderate
- Vitamin A 13.06 mcg_rae Low Source
- Vitamin C 5.55 mg Low Source
- Vitamin D 1.15 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Fish 🐟
- Eggs 🥚
- Milk 🥛
- Wheat 🌾
- Gluten
- Mustard
- Celery
- Onions 🧅