From-Scratch Fig Bar Cookies
From-Scratch Fig Bar Cookies feature a tender whole-wheat and walnut dough wrapped around a lush, orange-kissed fig center. The filling balances natural fig sweetness with hints of vanilla, cinnamon, and nutmeg, while citrus zest brightens every bite. Serve these nostalgic cookies with afternoon tea, pack them for snacks, or share at casual gatherings when you want a cozy, fruit-forward treat.
- Prep1 hr
- Cook40 mins
- Serves18
- DifficultyMedium
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in From-Scratch Fig Bar Cookies, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactPoor
- 37 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 46 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 48
- Heart Health
- 62
- Metabolic
- 22
- Digestive
- 20
- Inflammatory
- 17
- Performance
- 25
- General Wellness
- 1
In a medium bowl, combine whole wheat flour, ground walnuts, baking soda, salt, cinnamon, and nutmeg.
- 2
In a large bowl, beat butter, brown sugar, and honey until light and fluffy. Add egg, orange zest, and vanilla extract; beat until well combined. Add the flour mixture in 3 additions, mixing just until combined; the dough will be very soft and sticky.
- 3
Wrap the dough in plastic wrap. Pat it into a disk and refrigerate for 4 hours to overnight.
- 4
In a medium saucepan, combine figs, water, honey, orange juice, vanilla extract, orange zest, and nutmeg. Bring the filling to a simmer over medium heat, stirring occasionally. Cook until the figs are softened and easily break apart when pressed with a spoon, about 15 minutes. Remove from the heat and cool for 10 minutes.
- 5
Transfer the filling to a blender or food processor and puree until smooth. Pour the puree into a glass container and let it cool completely until the filling is spreadable. Refrigerate until ready to use.
- 6
Preheat the oven to 350 degrees F (175 degrees C).
- 7
Lay a sheet of parchment paper on a work surface and generously flour the paper and a rolling pin. Roll the chilled cookie dough into a 10x14-inch rectangle about 1/4 inch thick, flouring the parchment and rolling pin as needed. Cut the dough into 4 strips about 3 1/2 inches wide and 10 inches long.
- 8
Divide the fig filling among the dough strips. Spread the filling lengthwise down the center of each strip, leaving about 1/2 inch of space on the sides. Gently pull one side of the dough halfway over the filling. Repeat with the other side and pinch to seal the filling, forming a cookie log about 1 inch wide and 10 inches long.
- 9
Gently roll each log so the seam is facing down. Brush off any excess flour and lightly press the top to flatten slightly. Repeat with the remaining dough strips.
- 10
Brush off any excess flour from the tops of, and between, the cookie logs. Carefully lift the parchment with the cookies onto a baking sheet and arrange the logs about 1 inch apart.
- 11
Bake in the preheated oven until the cookies just start to brown and feel slightly crisp to the touch, 20 to 25 minutes. Let the cookies cool for 5 minutes. Using a serrated knife, slice each log into 8 pieces about 1 1/4 inches long and 1 inch wide. Let the cookies cool completely, at least 40 minutes.
- 12
Store the cooled cookies in an airtight container until softened, 8 hours to overnight.
- Calories 120.22 kcal Moderate 6%
- Protein 2.19 g Low Source 4%
- Carbohydrate 16.82 g 6%
- Total Fat 5.37 g Moderate 7%
- Saturated Fat 1.88 g Moderate 9%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 19.51 mg Moderate 7%
- Sodium 7.99 mg Low Source 0%
- Dietary Fiber 2.46 g Low Source 9%
- Total Sugars 10.17 g --
- Added Sugars 0.28 g Low Source 1%
- Calcium 22.22 mg Low Source 2%
- Iron 0.59 mg Low Source 3%
- Potassium 136.15 mg Low Source 3%
- Vitamin A 24.01 mcg Low Source 3%
- Vitamin C 6.98 mg Low Source 8%
- Vitamin D 0.06 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Tree Nuts 🌰
- Eggs 🥚
- Milk 🥛
- Wheat 🌾
- Gluten
About This Recipe
From Scratch Fig Bar Cookies is an American dessert recipe made with 15 ingredients. It takes about 1 hr 40 mins, serves 18, and is rated medium. Key ingredients include Baking Soda, Brown Sugar, Chopped Walnuts, and Dried Fig. Each serving provides about 120.22 kcal.
Recipe Questions
- What is From-Scratch Fig Bar Cookies?
- It is an American cookie recipe made with 15 ingredients, usually served for dessert or snack.
- What is From-Scratch Fig Bar Cookies made of?
- The main ingredients are Baking Soda, Brown Sugar, Chopped Walnuts, Dried Fig, Dried Orange Peel. The full list of 15 is above.
- What goes well with From-Scratch Fig Bar Cookies?
- Explore these American side-dish recipes.
- How long does it take to make From-Scratch Fig Bar Cookies?
- About 1 hr 40 mins in total: 1 hr to prepare and 40 mins to cook.
- How many calories are in one serving?
- One serving provides about 120.22 kcal. The full nutrition breakdown is above.
- Is From-Scratch Fig Bar Cookies easy to make?
- This recipe is rated medium, with 15 ingredients and 12 steps.
- Is From-Scratch Fig Bar Cookies healthy?
- From-Scratch Fig Bar Cookies has an easyChef Pro health score of 30/100. Per serving, it provides 120.22 calories and 2.19 g of protein, or 4% of the Daily Value. Worth noting per serving: saturated fat at 1.88 g (9% of the Daily Value). It contains Citrus, Tree Nuts, Eggs, Milk, Wheat and Gluten, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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