Mini Turkey Pot Pies
Mini Turkey Pot Pies wrap tender turkey, peas, carrots, and green beans in a creamy herb gravy, then finish with a golden, flaky puff pastry lid. The rosemary and thyme add cozy, aromatic notes that make each bite comforting without feeling heavy. Serve these individual pies for a weeknight dinner or a casual gathering when you want something warm and homey.
- Prep20 mins
- Cook30 mins
- Serves4
- DifficultyMedium
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Mini Turkey Pot Pies, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 61 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 16 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 58 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 26
- Heart Health
- 87
- Metabolic
- 53
- Digestive
- 24
- Inflammatory
- 42
- Performance
- 42
- General Wellness
- 1
Preheat the oven to 400 degrees F (200 degrees C).
- 2
Melt the butter in a large saucepan over medium heat. Add the onion, celery, flour, rosemary, thyme, and pepper, and cook for 3 minutes, stirring constantly.
- 3
Gradually add the broth, stirring until smooth. Continue cooking, stirring constantly, until thickened. Stir in the turkey, green beans, and peas and carrots. Spoon the mixture into four (10-ounce) ramekins.
- 4
Cut 4 circles from the puff pastry sheet, using the outer edge of a ramekin as a guide. Lay the pastry over the turkey mixture in each ramekin. Mix the egg and water in a small bowl and brush it over the pastry. Set the ramekins on a rimmed baking sheet.
- 5
Bake in the preheated oven until the pastry is golden brown and puffed, about 25 minutes. Let stand for 10 minutes before serving.
- Calories 876.6 kcal High 44%
- Protein 47.98 g Good Source 96%
- Carbohydrate 62.33 g 23%
- Total Fat 46.28 g High 59%
- Saturated Fat 25.03 g High 125%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 189.79 mg High 63%
- Sodium 1194.73 mg High 52%
- Dietary Fiber 13.04 g Good Source 47%
- Total Sugars 5.86 g --
- Added Sugars 0.16 g Low Source 0%
- Calcium 68.58 mg Low Source 5%
- Iron 1.97 mg Moderate 11%
- Potassium 393.44 mg Low Source 8%
- Vitamin A 181.25 mcg Good Source 20%
- Vitamin C 11.28 mg Moderate 13%
- Vitamin D 0.27 mcg Low Source 1%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Milk 🥛
- Wheat 🌾
- Gluten
- Celery
- Onions 🧅
About This Recipe
Mini Turkey Pot Pies is made with 14 ingredients and serves 4. It takes about 50 mins and is rated medium. Key ingredients include Black Pepper, Butter, Cake Flour, and Celery. Each serving provides about 876.6 kcal, and is a good source of protein.
Recipe Questions
- What is Mini Turkey Pot Pies made of?
- The main ingredients are Black Pepper, Butter, Cake Flour, Celery, Chicken Broth. The full list of 14 is above.
- How long does it take to make Mini Turkey Pot Pies?
- About 50 mins in total: 20 mins to prepare and 30 mins to cook.
- How many calories are in one serving?
- One serving provides about 876.6 kcal. The full nutrition breakdown is above.
- Is Mini Turkey Pot Pies easy to make?
- This recipe is rated medium, with 14 ingredients and 5 steps.
- Is Mini Turkey Pot Pies healthy?
- Mini Turkey Pot Pies has an easyChef Pro health score of 47/100. Per serving, it provides 876.6 calories and 47.98 g of protein, or 96% of the Daily Value. It is a good source of dietary fiber and vitamin A. Worth noting per serving: sodium at 1194.73 mg (52% of the Daily Value) and saturated fat at 25.03 g (125% of the Daily Value). It contains Eggs, Milk, Wheat, Gluten, Celery and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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