What is Pressure Cooker Pot Roast with Vegetables made of?

The main ingredients are All-Purpose Flour, Beef Broth, Black Pepper, Carrot, Celery. The full list of 21 is above.

How long does it take to make Pressure Cooker Pot Roast with Vegetables?

About 2 hrs in total: 10 mins to prepare and 1 hr 50 mins to cook.

How many calories are in one serving?

One serving provides about 373.29 kcal. The full nutrition breakdown is above.

Is Pressure Cooker Pot Roast with Vegetables easy to make?

This recipe is rated medium, with 21 ingredients and 6 steps.

Is Pressure Cooker Pot Roast with Vegetables healthy?

Pressure Cooker Pot Roast with Vegetables has an easyChef Pro health score of 51/100. Per serving, it provides 373.29 calories and 41.28 g of protein, or 83% of the Daily Value. It is a good source of iron. Worth noting per serving: sodium at 436.82 mg (19% of the Daily Value) and saturated fat at 3.66 g (18% of the Daily Value). It contains Wheat, Gluten, Celery, Sulfites, Tomatoes, Garlic, Onions and Alcohol, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.

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Pressure Cooker Pot Roast with Vegetables

Name: Pressure Cooker Pot Roast with Vegetables
Prep time: 10 min
Cook time: 1 h 50 min
Total time: 2 h
Yield: 8 servings
Cuisine: American
Ingredients: 1 tbsp All-Purpose Flour; 1 cup Beef Broth; 1 to taste Black Pepper; 4 whole Carrot; 0.5 cup Celery; 0.5 cup Celery Sticks; 3 lb Chuck Roast; 0.25 whole Diced Onion; 0.5 tsp Fresh Thyme; 2 cloves Garlic; 0.5 tsp Ground Thyme; 0.75 cup Merlot Red Wine; 2 cloves Minced Garlic; 4 whole Mushrooms; 1 tbsp Olive Oil; 0.25 whole Onion; 3 whole Red Potato; 1 to taste Salt; 0.5 tsp Salt & Pepper; 4 whole Sliced Mushrooms; 1 tbsp Tomato Paste

Dinner 🍽️Lunch 🥪 American High-Protein 💪Low-Carb Sugar-Free Kosher ✡️

This Instant Pot pot roast pairs tender beef chuck with red potatoes, carrots, celery, mushrooms, onion, and garlic in a rich Merlot and beef broth sauce. Tomato paste and thyme add depth, while a little flour helps create a hearty finish. Serve it as a comforting dinner for a family meal or a cozy weekend gathering.

Prep10 mins
Cook1 hr 50 mins
Serves8
DifficultyMedium

easyChef Pro health score

Calculated from USDA-referenced nutrient data for the ingredients in Pressure Cooker Pot Roast with Vegetables, not estimated by an AI model. The same recipe returns the same score every time.

51 Health Score

Glycemic ImpactFair: 55 / 100; Carb quality, not quantity. Higher is better.
Nutritional DensityPoor: 12 / 100; Nutrients per calorie. Higher is better.
Energy DensityGood: 91 / 100; Calories by weight. Higher means more food for fewer calories.
NOVA Unprocessed or minimally processed: 1 / 4; Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.

How it scores for each health goal

The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.

28
Heart Health: 66
Metabolic: 23
Digestive: 23
Inflammatory: 55
Performance: 46
General Wellness

1

Pat roast dry and season liberally with salt and pepper.
2

Turn on a multifunctional pressure cooker (such as an Instant Pot), add oil, and select the Sauté function. Add roast to the hot pot and brown for 5 to 8 minutes per side. Remove to a plate.
3

Add onion to the pot, adding more oil if needed, and sauté until browned, 5 to 7 minutes. Add mushrooms; cook and stir until browned, 3 to 4 more minutes. Add wine and scrape up any browned bits with a wooden spoon. Stir in tomato paste, garlic, and thyme.
4

Add beef broth. Place roast on top of the mushrooms and onions. Add potatoes, carrots, and celery. Close and lock the lid. Select High Pressure according to the manufacturer's instructions; set the timer for 80 minutes. Allow 5 to 10 minutes for pressure to build.
5

Release pressure using the natural-release method according to the manufacturer's instructions, about 15 minutes. Remove roast and vegetables to a bowl.
6

Switch to the Sauté function. When juices begin to bubble, whisk in flour and cook to thicken, 2 to 3 minutes.

About This Recipe

Pressure Cooker Pot Roast with Vegetables is made with 21 ingredients and serves 8. It takes about 2 hrs and is rated medium. Key ingredients include All Purpose Flour, Beef Broth, Black Pepper, and Carrot. Each serving provides about 373.29 kcal, and is a good source of protein.

Recipe Questions

What is Pressure Cooker Pot Roast with Vegetables made of?: The main ingredients are All-Purpose Flour, Beef Broth, Black Pepper, Carrot, Celery. The full list of 21 is above.
How long does it take to make Pressure Cooker Pot Roast with Vegetables?: About 2 hrs in total: 10 mins to prepare and 1 hr 50 mins to cook.
How many calories are in one serving?: One serving provides about 373.29 kcal. The full nutrition breakdown is above.
Is Pressure Cooker Pot Roast with Vegetables easy to make?: This recipe is rated medium, with 21 ingredients and 6 steps.
Is Pressure Cooker Pot Roast with Vegetables healthy?: Pressure Cooker Pot Roast with Vegetables has an easyChef Pro health score of 51/100. Per serving, it provides 373.29 calories and 41.28 g of protein, or 83% of the Daily Value. It is a good source of iron. Worth noting per serving: sodium at 436.82 mg (19% of the Daily Value) and saturated fat at 3.66 g (18% of the Daily Value). It contains Wheat, Gluten, Celery, Sulfites, Tomatoes, Garlic, Onions and Alcohol, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.

How easyChef Pro scores recipes and products

easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.

The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.

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