Pressure Cooker Turkey Chili
Pressure Cooker Turkey Chili brings together tender ground turkey, smoky chipotle, and fire-roasted tomatoes for a rich, gently spiced bowl. Cocoa, cinnamon, and smoked paprika add depth and warmth, while kidney beans provide hearty texture. It’s perfect for cozy weeknights, game day gatherings, or make-ahead lunches when you want big flavor with minimal fuss.
- Prep15 mins
- Cook35 mins
- Serves8
- DifficultyEasy
- 1
Combine chili powder, smoked paprika, salt, oregano, cocoa powder, cumin, cinnamon, coriander, and black pepper in a small bowl. Set the seasoning mix aside.
- 2
Turn on a multi-functional pressure cooker (such as Instant Pot) and choose the Saute function. Heat olive oil over high heat and cook the ground turkey until browned and crumbly, 3 to 4 minutes. Add the onion and jalapeno and cook for another 2 to 3 minutes. Add the tomatoes, kidney beans, tomato sauce, chipotle pepper, adobo sauce, and the seasoning mix. Stir to combine, scraping up any browned bits from the bottom of the pot. Close and lock the lid.
- 3
Select high pressure according to the manufacturer's instructions; set the timer for 20 minutes. Allow 10 to 15 minutes for the pressure to build.
- 4
Carefully release the pressure using the quick-release method according to the manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Stir the chili and adjust the salt, if desired. Serve with your favorite toppings.
- Calories 126.69 kcal Moderate
- Protein 5.62 g Moderate
- Carbs 19.43 g Moderate
- Total Fat 2.67 g Low Source
- Saturated Fat 0.43 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 1.1 mg Low Source
- Sodium 528.64 mg High
- Fiber 6.44 g Good Source
- Sugar 5.96 g Moderate
- Added Sugar 0.12 g Low Source
- Calcium 34.3 mg Low Source
- Iron 1.99 mg Moderate
- Potassium 544.22 mg Moderate
- Vitamin A 35.28 mcg_rae Low Source
- Vitamin C 6.15 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Tomatoes 🍅
- Onions 🧅