Bulgur Pilaf with Lemon and Fresh Dill
Bulgur Pilaf with Lemon and Fresh Dill balances nutty, fluffy grains with a bright citrus lift and a burst of fresh herbs. Gentle garlic warmth rounds out the flavor, while a spoonful of cool tzatziki brings creamy contrast. Serve it as a light lunch, a vibrant side for grilled mains, or part of a Mediterranean-inspired dinner spread.
- Prep5 mins
- Cook10 mins
- Serves6
- DifficultyEasy
- 1
Warm the oil in a medium saucepan over medium heat. Add the bulgur and cook, stirring now and then, until lightly toasted, about 4 minutes. Stir in the broth, garlic, salt, and pepper. Increase heat to high and bring to a boil. Lower the heat to low. Simmer, covered, until the grain is tender.
- 2
Take off the heat and let stand for 10 minutes; drain any extra liquid. Stir in the dill, lemon zest, and lemon juice. Spoon tzatziki over the servings.
- Calories 283.95 kcal Moderate
- Protein 6.05 g Moderate
- Carbs 50.28 g Moderate
- Total Fat 5.05 g Moderate
- Saturated Fat 1.43 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 4.74 mg Low Source
- Sodium 294.82 mg Moderate
- Fiber 4.97 g Moderate
- Sugar 1.71 g Low Source
- Added Sugar 0.38 g Low Source
- Calcium 36.45 mg Low Source
- Iron 0.92 mg Low Source
- Potassium 188.19 mg Low Source
- Vitamin A 112.14 mcg_rae Moderate
- Vitamin C 2.04 mg Low Source
- Vitamin D 0.97 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Wheat 🌾
- Gluten
- Garlic 🧄
About This Recipe
Bulgur Pilaf with Lemon and Fresh Dill is a Greek side dish recipe made with 10 ingredients. It takes about 15 mins, serves 6, and is rated easy. Key ingredients include Black Pepper, Bulgur, Fresh Dill, and Lemon. Each serving provides about 283.95 kcal.
Recipe Questions
- What is Bulgur Pilaf with Lemon and Fresh Dill?
- It is a Greek pilaf recipe made with 10 ingredients, usually served for side dish or dinner or lunch.
- What is Bulgur Pilaf with Lemon and Fresh Dill made of?
- The main ingredients are Black Pepper, Bulgur, Fresh Dill, Lemon, Lemon Juice. The full list of 10 is above.
- How long does it take to make Bulgur Pilaf with Lemon and Fresh Dill?
- About 15 mins in total: 5 mins to prepare and 10 mins to cook.
- How many calories are in one serving?
- One serving provides about 283.95 kcal. The full nutrition breakdown is above.
- Is Bulgur Pilaf with Lemon and Fresh Dill easy to make?
- This recipe is rated easy, with 10 ingredients and 2 steps.
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