Margaret’s Spiced Mulled Red Wine
Margaret’s Spiced Mulled Red Wine wraps deep, fruity red wine with gentle cinnamon and clove warmth, balanced by a hint of lemon brightness. A quick spiced syrup melds the flavors so the wine stays vibrant, making it perfect for cold evenings, holiday gatherings, or a cozy night in with friends.
- Prep5 mins
- Cook15 mins
- Serves8
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Margaret’s Spiced Mulled Red Wine, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactPoor
- 23 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 3 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 92 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 49
- Heart Health
- 53
- Metabolic
- 19
- Digestive
- 26
- Inflammatory
- 40
- Performance
- 36
- General Wellness
- 1
Bring the water to a boil in a saucepan; dissolve the sugar in the water.
- 2
Stir the lemon quarter, cloves, and cinnamon into the water; boil for 10 minutes.
- 3
Strain the mixture and return it to the saucepan.
- 4
Stir the red wine into the water-sugar mixture; heat until very hot but not boiling, about 5 minutes.
- Calories 232.27 kcal Moderate 12%
- Protein 11.0 g Good Source 22%
- Carbohydrate 41.94 g 15%
- Total Fat 2.29 g Low Source 3%
- Saturated Fat 1.65 g Moderate 8%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 16.72 mg Moderate 6%
- Sodium 126.67 mg Moderate 6%
- Dietary Fiber 1.78 g Low Source 6%
- Total Sugars 36.71 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 313.03 mg Good Source 24%
- Iron 0.79 mg Low Source 4%
- Potassium 146.2 mg Low Source 3%
- Vitamin A 32.91 mcg Low Source 4%
- Vitamin C 5.74 mg Low Source 6%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Sulfites
- Alcohol 🚫🍷
About This Recipe
Margaret's Spiced Mulled Red Wine is made with 6 ingredients and serves 8. It takes about 20 mins and is rated easy. Key ingredients include Bottled Water, Cinnamon Sticks, Lemon, and Red Wine. Each serving provides about 232.27 kcal, and is a good source of protein.
Recipe Questions
- What is Margaret’s Spiced Mulled Red Wine made of?
- The main ingredients are Bottled Water, Cinnamon Sticks, Lemon, Red Wine, Sugar. The full list of 6 is above.
- How long does it take to make Margaret’s Spiced Mulled Red Wine?
- About 20 mins in total: 5 mins to prepare and 15 mins to cook.
- How many calories are in one serving?
- One serving provides about 232.27 kcal. The full nutrition breakdown is above.
- Is Margaret’s Spiced Mulled Red Wine easy to make?
- This recipe is rated easy, with 6 ingredients and 4 steps.
- Is Margaret’s Spiced Mulled Red Wine healthy?
- Margaret’s Spiced Mulled Red Wine has an easyChef Pro health score of 36/100. Per serving, it provides 232.27 calories and 11.0 g of protein, or 22% of the Daily Value. It is a good source of calcium. Worth noting per serving: sodium at 126.67 mg (6% of the Daily Value) and saturated fat at 1.65 g (8% of the Daily Value). It contains Citrus, Sulfites and Alcohol, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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